Tag Archives: Save the planet

Steps to Sustainable Living in Your Home

I’m in the process of launching something I’m really excited about. A course called Steps to Sustainable Living in Your Home.

Since I started this blog in January 2020, I’ve learned so much about sustainable living, a lot of which, I have adapted into my own lifestyle.

Don’t get me wrong, I’m not perfect, I’m still learning everyday and one person’s vision of sustainable living doesn’t always necessarily compare to someone else’s vision.

I remember at the beginning I was trying to change so many things in one go and found it so overwhelming. I wanted to live plastic-free, look at everything I was buying, only buy locally because the carbon footprint will be lower, companies I buy from and their view on sustainability, clothes that were environmentally friendly and so on.

What I quickly realised is that, by trying to do everything in one go, I wasn’t doing anything well. I was trying to change a habit I’ve had for the last 40 years in a short period of time, and I failed miserably.

I decided to take a step back and pick on one thing.

Looking back on where I am now from where I was, I realised how difficult it was to get information. Of course, the internet is jam packed with a wealth of information, but it’s knowing where to look and whether it’s reliable too.

I wish I had somewhere to start from; a guide, a handbook, a manual, something to steer me in the direction I wanted to go.

This was the reason I wrote Steps to Sustainable Living in Your Home. To be able to give you the chance to start your mission into sustainable living without the confusion and overwhelm I had. To pass on what I have learned so far, give you guidance on where to look for information about clothing materials and toxins found in cleaning products, what recycling symbols mean and what greenwashing actually is.

I’m not a scientist or an environmental professional, I am someone who is looking to help others live sustainably based on what I’ve learned so far.

Since the start, there’s something that has always come back to me:

I’m not sure if I heard it somewhere or if I came up with it myself, but I always say this to people.

So, you’re probably wondering, what’s in this course?

 8 sections – Introduction, Household Waste, Cleaning, Kitchen, Bathroom, Fashion, Carbon Footprint, Conclusion
 13 accompanying PDF downloads
 Editable PDF downloads, no need to print them off
 Introduction videos for each section
 Lifetime access
  Work through the course in your own time

How much is the course?

The full price of this course will be £57. That’s it, less than a full tank of fuel.

To register your interest, please sign up below and you will be the first to hear when Steps to Sustainable Living in Your Home will go live.

7 Quotes For Environmentalists

I call myself an environmentalist and since starting my blog back in January 2020, I have come across many who are doing amazing work and are inspiring.

One thing I absolutely love are quotes. I use them across my social media and quotes can be so powerful. I’ve put together a little list of some of my favourites

“If you are fearful of the destruction of the environment, then learn to quit being an environmental parasite.” —Wendell Berry

Wendell Berry Quote

“You cannot get through a single day without having an impact on the world around you. What you do makes a difference and you have to decide what kind of a difference you want to make.”
—Jane Goodall

Jane Goodall quote

“A nation that destroys is soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.” —Franklin D. Roosevelt

FDR quote

“Grow food, not lawns.” -unknown

Grow food, not lawns quote

“We are the first generation to feel the impact of climate change and the last generation that can do something about it.” ~ Barack Obama

“We are the first generation to feel the impact of climate change and the last generation that can do something about it.” Barack Obama

“Together and united, we are unstoppable.” ~ Greta Thunberg

“Together and united, we are unstoppable.” Greta Thunberg

“The truth is: the natural world is changing. And we are totally dependent on that world. It provides our food, water and air. It is the most precious thing we have and we need to defend it.” – Sir David Attenborough

“The truth is: the natural world is changing. And we are totally dependent on that world. It provides our food, water and air. It is the most precious thing we have and we need to defend it.” Sir David Attenborough

Share some of your favourite quotes

Unwrap The Plastic Crisis

Buying gifts for loved ones is such a lovely thing to do, for me, seeing a friend or relative open a present I bought them and seeing their face light up means more to me than how much I spent on their gift. It makes the other person feel good which makes us feel good too.

Every year, we buy gifts for loved ones; Birthdays, Christmas, Easter, Anniversary, Valentines day, Mother’s Day, Father’s day, secret santa and those are just the ones that come up year after year at the same time, let’s not forget the one-off ones; leaving present, baby shower, new baby, Weddings. There are so many occasions we celebrate with those that are important to us and it’s great to share the love. 

I need you to think back at, let’s say, Christmas. Think about all the gifts you received from friends, family, colleagues. Think about how you felt..I bet you felt good. 

Now think about what they were wrapped in? And the packaging? Do you remember seeing gift tags with glitter? What about plastic ribbons? If you received clothes, was the tag attached with a plastic loop? Did any of the packaging come in plastic bags or sleeves? 

Now think about the gifts you have purchased for others? Can you see a plastic pattern? I spent Plastic Free July looking at ways I could buy gifts for friends and family that didn’t include plastic and I’m not going to lie, it wasn’t easy. 

The amount of packaging that ends up in landfill after Christmas is eye-watering. According to GWP 

  • An extra 30% of rubbish is produced and discarded throughout the festive period when compared with the rest of the year. This additional waste will be in the region of 3 million tonnes
  • Approximately £42 million of unwanted Christmas presents are thrown out in landfill each year
  • Brits will also bin what equates to 108 million rolls of wrapping paper. This means that approximately 100 million black bags full of packaging from toys and gifts are discarded

We cannot sustain this level of waste. We all love buying gifts for loved ones but we need to start really looking at what we buy.

Something massive corporations don’t like us knowing is that, as consumers, we have an incredible amount of power when it comes to the purchases we make. We can literally make or break a product/brand/line – if no one buys it, it’s back to the drawing board for their creative team. 

Start looking at what you are buying and be careful about Greenwashing, marketing companies love to trick us but we are wising up to their tactics. Here are some tips to help you

  • Can you see plastic?
  • Do you have a zero-waste shop near you
  • Is the packaging paper/cardboard and can it all be recycled?
  • If it comes in plastic, does the store offer a recycling drop off recycling facility?
  • Have you looked online to see if there is an eco-friendly alternative?
  • Eco-friendly subscription boxes are a great way to cut out the plastic

There are so many eco-friendly products coming on the market everyday but these are sometimes drowned out by massive corporations shouting about their own products. Read my blog about greenwashing and how to identify it.

5 Easy Eco-Friendly Swaps For The Bathroom

There are so many products we use in the bathroom that are encased in plastic and they don’t need to be. The bathroom is the easiest place where you can make eco-friendly swaps.

This post contains affiliate links. If you use these links to buy something we may earn a commission. Thanks.

Here is a list of some of my favourites (and they are easy ones too!) plus where to buy them!

Bamboo buds

Buds have many uses but, like a lot of things, they are plastic. The plastic tubes end up everywhere and cause all sorts of problems, especially when it enters the sea. Bamboo buds are eco-friendly and will decompose easily. I put mine in the food waste. When I have some more space and start composting, I will pop them in the compost bin.


Safety Razor

If you’ve read by blogs before, you will know that I’m a huge fan of safety razors! They’re friendly to the environment and they last a very long time. Read my previous blog about them.


Body Soaps and Shaving Bars

Soap bars tend to be sold in mixed paper/plastic wrappers which are difficult to recycle and are no friend to the environment. Swapping to bars is a great choice and are easily found in boxes and even without any packaging.


Bamboo toothbrush

Think about all the toothbrushes you have used in your life, did you know they are still around? Plastic toothbrushes are terrible to the environment. Bamboo ones are eco-friendly and they only need to be replaced every three months. You can also buy them for children too.


Dental floss

Dental care is so important and you shouldn’t neglect your gums. Which is why I over the moon when I found these beauties.


If you have any other swaps, let us know 💚

Wild Deodorant – Product Review

As we all are aware, deodorants come in all shapes and sizes but you will have noticed that they come in single-use plastic containers. Not good for the environment.

This post contains affiliate links. If you use these links to buy something we may earn a commission. Thanks.

I noticed Wild Deodorant a few months ago but I wasn’t sure about it. Is this just another product telling us they’re good for the environment when they’re not? Claiming to be the “world’s first zero-plastic deodorant refill.”

Let’s find out…

Their mission is “to be a pioneer in sustainable and natural personal care, acting as a positive catalyst to raise the standards of sustainability across the bathroom. We want to build a progressive and inclusive business that makes switching to natural and sustainable products possible without compromise.”

Their website allows one-off purchases or subscription boxes. I opted for the one-off purchase as I wanted to see what it’s like first. There is an option for sensitive skin and my purchase included 3 refills. I chose fresh cotton and sea salt. The other options they have are:

Mint & Eucalyptus
Coconut Dreams
Bergamot Rituals

Orange Zest
Fresh Cotton & Sea Salt
Sandalwood and Patchouli

The order arrived within a few days and turned up in a letterbox friendly box.

Already a good start!

I’ve never used this product before and I thought I would create a reel on instagram opening the box and assembling it. If you like the song by KSI – Holiday, unmute it!

As you can see, it was simple to put together! Easy Peasy Greeny!

It’s now been a month since I made my purchase and I have to say. I absolutely love it!

Deodorants I’ve used before, I found that they don’t tend to last all day and by the evening, I notice a faint smell of BO, no thanks! I didn’t have that issue with this deodorant. I really does last all day. And that’s what you want from a deodorant.

Apparently, it takes a week or so for your body to get used to it but I didn’t have this. There are no harsh chemicals, and it got me thinking of the chemicals I must have been rolling on my pits for years! They don’t include parabens, aluminium or sulphates and are suitable for vegans!

The twist bottom is easy enough to use, the case is sleek, available in a variety of colours; it’s easy to hold, easy to refill and the refill cases can be composted.

I contacted Wild to find out which scents were suitable for men – Mint & Eucalyptus, Fresh Cotton & Sea Salt and Sandalwood & Patchouli.

I’ve found a deodorant I’m really happy with.

Let’s look at the pros and cons.

Pros

  • Sleek case
  • Variety of scents
  • Option for sensitive skin
  • Plastic-free
  • Refills cases are compostable
  • Easy to use
  • Letterbox friendly

Cons

  • Price (this is genuinely the only con I can think of!)

For some people, the price is going to be an issue. The refills are £6 each (you have to buy 3 at a time) or £5 each if you buy a refill subscription. For me personally, the price isn’t really an issue. I was paying £5 each for my previous Sure deodorant and as this actually works and lasts, I don’t mind the price.

All in all, I love this product and I highly recommend it.

If you want to give this product a go, I’ve got a link for 10% off your first order with code AFFXY10

Let me know how you get on 💚💚💚💚💚💚

How Sunscreen is killing the coral reef

When you think of sunbathing or going on holiday, you always associate wearing sunscreen. Going on holiday hasn’t been a realistic opportunity for many of us recently, I can imagine many of us yearn for a beach holiday and opting for a staycation at home. But the sea is paying a hefty price based on your choices.

Wearing sunscreen while in the sun in an essential part of healthy skincare, after all, no one wants skin cancer. Have you wondered whether your sunscreen choice is harming the environment?

You may have watched documentaries about the rise in sea temperature due to global warming and its impact on coral reefs. Well, it’s also pollution that’s having an effect or coral reefs – from our sunscreen.

Coral reefs, also known as rainforests of the sea, play a vital role in the health of the earth’s oceans.

What is sunscreen doing?

According to National Geographic, about 14,000 tons of sunscreen are thought to wash into the oceans each year and about 70 – 80 percent of coral reefs in the Caribbean have been lost in the last five decades due to pollution and warming waters. This is shocking!

Some sunscreen lotions contain a chemicals such as oxybenzone, octinoxate and octocrylene and when you go into the sea and sunscreen washes off into the water, it is absorbed by the corals having a devastating effect.

This doesn’t just occur when swimming, it can happen when you’re having a shower to wash off any sunscreen.

Change is coming…

But help is on the way, on 1st January 2020, the small Pacific nation, Palau, became the first country to ban sunscreen that is harmful to the corals and sea life. Hawaii has recently introduced a ban on sunscreens that are harmful to the environment. This came into effect on 1st January 2021.

We want to protect our skin but we have to protect the environment too and there is a solution.

Check out the following tips

  • Look for the two common mineral sun-filters – zinc oxide and titanium dioxide. They are great at reflecting the sun’s rays as it coats the skin like a mirror.
  • The ones to go for will state ‘non nano’ as they won’t contain particles that contaminate the sea and affect marine life.
  • Avoid sunscreen that contain – oxybenzone, octinoxate or octocrylene. These are the ones that have been banned by Palau and Hawaii. For good reason!

When you are in the sun, please ensure you wear the suitable sun protection and choose wisely to help the oceans too.

Recycling in the UK with TerraCycle

Since TerraCycle came to the UK in 2009, its recycling programmes have grown in popularity. The company boasts that 80% of us living in the UK now have a TerraCycle collection point, for hard to recycle waste, within just four miles. This seems like a fantastic step forward to reducing waste for landfill and incineration, and we can all get involved. However, as TerraCycle’s founder agrees “We can’t recycle our way out of waste. We need to change our buying habits to support durable goods, used goods and ideally not buying whatsoever“.

Reading about TerraCycle and its founder Tom Szaky, it’s evident that his heart is in the right place, and the company and sister companies are earnestly trying to find sustainable solutions to the global garbage problem. It’s good to know that serious thinkers like Szaky are calling for a complete gear change when it comes to waste, and we can see that large corporations, brands, retailers and manufacturers are being involved at ground level. However, it’s also obvious TerraCycle hasn’t ‘solved’ the problem. Well not yet!

So, is it worth getting involved in their recycling programmes?

Why we need to do our bit

We all know that burying or incinerating our waste is detrimental to the environment, wildlife and us. Our waste problem affects air-pollution, land-pollution, delicate ecosystems and global warmingix. The facts are undeniably stark, especially when it comes to plastic:

Did you know?

Looking at the UK’s household waste statistics it’s easy to see we’re not doing nearly enough when it comes to dealing with our garbage. From 2010 to 2019 the volume of waste collected per person has fallen by roughly only eight percent. Recycling rates of household waste in England were only 43.8% as of March 2020.

“One issue with the amount of recycling that can be done in England is that not all local authorities collect the same materials. As recently as 2017, just 18% of local authorities in England collected plastic film, nearly half as many as in Wales, which has a significantly higher recycling rate than England. Currently, plastics account for just 8.5% of the composition of dry recycling waste from households in England.”

Recycling rate of household waste in England 2010-2020

Published by Ian Tiseo, March 17, 2021

If we continue to rely on local authorities to collect our waste we’re simply not tackling the problem. And this is where changing our habits is key. One way to do this is to look at the services that TerraCycle offer.

What is Terracycle?

TerraCycle was founded by 19-year-old Tom Szaky in 2001, and was primarily to help eliminate the idea of waste by making quality fertiliser from food waste. As the company grew, Szaky knew that producing fertilizer was not the solution to the world’s waste problem and decided to focus his efforts on the wider problem of how waste is recycled.

In a 2020 interview he said, “We decided that we needed to switch the ‘hero’ of our equation from the product to the garbage, and that’s what led to what the company is today.”

Since refocusing the business, TerraCycle now runs several recycling schemes, and launched the first ever recycling programme for cigarette butts in 2021.

TerraCycle’s mission statement is “Whether it’s coffee capsules from your home, pens from a school, or plastic gloves from a manufacturing facility, TerraCycle can collect and recycle almost any form of waste.”

How TerraCycle works

It’s quite easy to take advantage of TerraCycle’s recycling services, but to begin you need to think about which one of their schemes you want to join, as there are quite a few. At first, I assumed I could just collect all my recycling, bag it up and have it collected. It’s a bit more complicated than that, but thankfully the TerraCycle website is straightforward and simple to use. Here’s an overview of the many schemes you can get involved with…

Free Recycling Programmes

TerraCycle offers a range of free recycling programmes in partnership with brands, manufacturers and retailers. Instead of bagging up all your hard to recycle plastics together, you can target specific packaging and waste. For example, you can recycle Acuvue® Contact Lenses, bread bags, crisp packers, Colgate® Oral B Care products, pet food pouches, cheese packaging, Febreze® Air Fresheners and even Ferrero Rocher packaging. There’s also a beach plastic recycling programme for rigid beach plastic you find along the shoreline, but as of April 2021 this programme is not accepting new members in the UK

Three ways this recycling get collected

  1. Drop off recycling at your nearest local collection point, which you can find using interactive maps on the TerraCycle website.
  2. If you can’t find a collection point within a five-mile radius of your house, you can set up a drop-off location in a public place.
  3. Alternatively, become a private collector and arrange a free pick-up using labels printed from their website.

Collecting TerraCycle points

TerraCycle points are credited to the accounts of public drop-off location administrators and private collectors as a reward for their collection efforts. Points can be redeemed into financial donations to the charity or school chosen by the owner of the points.

So what if you can’t find what you want to recycle in these free programmes?

For waste that can’t be recycled through the Free Recycling Programmes for whatever reason, TerraCycle’s Zero Waste Box™ Solution may be the answer.

Zero Waste Box™ Solution

You still can’t put all your recycling in one box for this one, so you still have to look on the website and see what kind of waste you want to recycle. This scheme doesn’t just stick to specific brands and takes more generalised waste such as 3D printing materials, baby equipment, glue sticks, glasses and school backpacks. Plus, one that particularly caught my eye, disposable gloves and face masks. It seems if you can’t find what you want to recycle in the free programmes, paying for a box is the answer.

How much do they cost?

This all seems great but you do have to pay out a considerable amount for the boxes themselves. You choose from small, medium or large boxes depending on how much you estimate you will collect. To buy an All-In-One Zero Waste Box™ you pay £151.39 for a small box, £246.46 for a medium box or £415.60 for a large box. The good thing is that this particular box takes non-hazardous waste including flexible and rigid plastics such as art supplies, eye wear, home cleaning accessories, office supplies, beverage capsules and party supplies.

TerraCycle say, “The Zero Waste Box™ system is convenient and easy to use, making it the perfect option for households, schools, businesses, manufacturing facilities, and events looking to offset their impacts and lighten their footprint”.

So, where does the waste go and how is it recycled?

TerraCycle promise that collected waste won’t end up as litter, in landfill or incineration, but instead will be used to make new materials and products. Unlike municipal recycling, they focus on a wide range of waste streams. They work with scientists and specialists to analyse the materials to determine the right way to break it down into its building blocks and how to process it into new materials.

The different material types are cleaned, then sent to third-party processing partners that recycle the materials into usable forms. Metals and aluminium are shredded and smelted into metal sheeting, ingots or bar stock. Glass is crushed and melted to be used in new glass bottles or brick, cement or concrete applications. Rubber is generally cryo-milled to freeze, then size-reduced into a powdered state for flooring applications. Organics are composted or used in industrial and commercial fertilisers. Plastics are melted and reformatted into pellets, flakes or a powder format.

But here’s the rub

Speaking to the World Economic Forum (WEC) during a live Facebook webinar in February 2016, Tom Szaky said, “We show that if you promote recycling platforms around waste then you will drive consumerism”. This is the main criticism of TerraCycle’s Recycling Programmes and Zero Waste Box Solution™. While these schemes are great, they’re not giving an incentive to big companies like Nestlé, Walkers, Pepsi to change their thinking on how they package their products.

TerraCycle’s solution – Loop

To give TerraCycle their due, they recognised the problem and in 2019 launched their most ambitious attempt yet to eliminate plastic waste from the household shop. Their new solution is Loop, which sits alongside their previous schemes. 

Szaky says, “The idea for Loop came up when I was talking to colleagues. We asked ourselves whether or not recycling and making products from recycled content was going to solve the garbage problem. We realised that it’s an incredibly important thing to do, but it’s only solving the symptom of waste and not really eliminating the idea of it – or solving the root cause.”

As they say on the website: “Why own a product’s packaging (and have to throw it away when you’re done), when all we really want is the stuff inside? With Loop, temporarily place a 100% refundable deposit to borrow the packaging, and we’ll professionally clean and reuse it once you’re finished”.

Loop is now available in the UK in partnership with Tesco and is the UK’s first online shopping service that delivers food, drink and household essentials from leading brands in reusable packaging. Loop is currently being used for some 300+ products, including Häagen-Dazs ice cream, Crest mouthwash and personal care product Dove.

But can we all do even better?

TerraCycle’s recycling programmes are a great start and perfect if you rely on products such as contact lenses and baby products and want to ensure they are recycled responsibly. However, looking at the long list of waste they take on, you have to ask yourself if using alternative products is just a whole lot smarter. There are plenty of sustainable eco-friendly swaps you can make, and ways to upcycle at home. Plus, we need to start asking ourselves if we can do without items such as coffee machines, plastic cotton buds, wet wipes, disposable gloves and disposable masks.

If you want to see how TerraCycle can help you do your bit, take a look at their two websites https://loopstore.co.uk/ and https://www.terracycle.com/

But remember to check in with this blog for tips on how you can make easy, smart choices which will help the environment without perpetuating the problem by checking out this blog. You can also sign up to our newsletter

Going Green – How You can Save Money

Going green and making small changes to your lifestyle is a great way to save you money and it’s good for the planet too. I love saving money, who doesn’t?

A while ago, I was having a zoom call with a friend (during lockdown three) about how expensive it is to go green. She was referring to things like electric cars and solar panelled roofs.

When you focus on high ticket items, of course it’s going to sound really expensive. Who has £30k sitting around?! Similar to buying a new house; they’re long-term goals.

Instead of focusing on the big things, I would always advise to start small when you’re going green. Here are a few ways to get you started…

Clothes

Do you really need that new pair of jeans? Or a new winter coat when your old still does it’s job? Challenge yourself to not buy any new clothes for a year. And if you do need something new, look to see if you can buy it second-hand instead – not underwear though! I managed to find a skirt in a charity shop that still had its original tag; it had never been worn. The tag said £35.99 and I bought it for £2. I do love a bargain!

Get on your bike

Where you can, leave your car at home and either walk or cycle. You will save money by not having to fill your car up regularly and you’ll be reducing your carbon footprint. Win Win! Facebook tend to have local selling pages and you may be able to pick up a second-hand bike.

Make do and mend

I have to say, I love this one. I’m not that great at sewing but I have gotten better. Do you have a hole in your jeans pocket or a small section of hem has come loose on your skirt? Get your needle and thread out and get stitching. There are oodles of videos for beginners on YouTube for mending clothes. Mending your clothes mean you don’t have to replace it; saving you money.

Eat less meat

I know this can be a contentious issue at times because it’s not easy for everyone. I’m not saying cut out your meat intake completely but look to reduce the amount of meat you eat. Try ‘Meat Free Mondays’. Meat is expensive to buy; you may even notice the extra few ££ in your pocket after a shop.

Planning your meals

A great way to reduce your waste is to plan your meals in advance so you only buy what you need and won’t be wasting money. Anything that is leftover in the evenings could be eaten for lunch the next day. Another great tip is to see if you can buy your fruit and vegetables loose. Buying food in packaging means you could end up buying more than you need. You may only need one lemon so don’t pick up a pre-packaged pack of four; waste of money and waste of food.

Please share your ideas 💚

Looking at your household waste is a really good way to save money. You can download your analysis here.

If you want to read more, check out these blogs

How I became greener in 2020 and Things I no longer buy

Reduce Your Household Waste Consumption

The amount of waste us Brits throw away is eye-watering and I wasn’t aware of how much household waste is created.

In March 2020, The Department for Environment, Food & Rural Affairs (DEFRA) produced a report which shows how much household waste is currently being produced in the UK each year.

  • It is estimated that the UK generated 41.1 million tonnes of commercial and industrial (C&I) waste in 2016, of which 33.1 million tonnes (around four-fifths) was generated in England. The latest estimates for England only indicate that C&I waste generation was around 36.1 million tonnes in 2017 and 37.2 million tonnes in 2018.
  • The UK generated 221.0 million tonnes of total waste in 2016, with England responsible for 85% of the UK total.

221 million tonnes!

What does this household waste mean?

Let’s put that into context. I’ve got a Seat Leon car which weighs about 1.2 tonnes. That’s about 184 million Seat Leons. That’s a whole lot of household waste and it’s not sustainable at all!

We have become a throw away society. Things can be bought so cheaply now which means the quality isn’t high and certain products don’t last long anymore or they aren’t made to last.

I just want to add that I’m sure there are those who would love to have the money to buy good quality products that last longer but finances dictate your purchases.

In order to reduce what we throw away, we need to be smarter when buying products and looking at the packaging and the quality of the product. WE are the ones who spend the money and WE have a lot more power than we realise.

Companies will create and sell products based on demand, if the demand is dropping off, the product will eventually become obsolete.

The amount of packaging that comes with products is astonishing and it’s these choices we have to adapt.

I’ve been careful about what I buy so my bin isn’t overflowing every week. I’ve been actively reducing my household waste but that isn’t possible for everyone. So, I created a download to help you do just that.

I’ve written how how I’m trying to reduce my consumption you may want to check out

How I became greener in 2020

Ditching tea bags

My Local zero-waste shop

Here’s what I’ve come up with

Here’s my Household Waste Analysis. Each day has its own page covering 10 – 14 days (whichever you choose) and separated into four sections

  • Recycling
  • Composting/Food Waste
  • Donating/Selling online
  • Landfill

Plus, it’s an editable form so you don’t even have to print it off! Last thing I want to do is add to your household waste!

Oh yeah, and it’s FREE! Who doesn’t like a freebie?! Get yours here

Household waste analysis download

Each day you can record what is in your rubbish and save the document. Once you get to the end of the 10 days (or 14 days), you will have a full analysis of what you are throwing away.

When you see it in black and white, it may shock you!

The last page will give you ideas on how you can reduce your waste.

If you’re ready to start reducing your household waste, get your free download

I genuinely believe we have a serious consumption issue that we can’t recycle our way out of.

Please do let me know how you get on 💚 💚 💚

7 Eco-conscious Books For Children

I love the idea of encouraging children to read and become eco-conscious. When I was a child, I remember my imagination taking on a life of its own when I would read a book. There’s something really magical about reading and nothing makes me happier than seeing a child with a book in their hand.

This post contains affiliate links. If you use these links to buy something we may earn a commission.

As children will be inheriting this planet from us, I believe it’s important in encouraging an early understanding of the environment and what we can do to protect it (and ourselves!). They need to be eco-conscious.

I’ve put together a list of environmental reads perfect for children. There’s no time like the present to starting learning about the environment.

What A Waste: Rubbish, Recycling, and Protecting our Planet by Jess French

7 Eco-conscious books for children

Ideal for age 7+

A beautifully illustrated book is filled with facts about the environment; some good, some bad and some ugly. It explains the impact we have on the planet by the things we do; wasting water, renewable energy and examples of single-use plastics we consume everyday. There’s also a section on alternative eco-conscious swaps to reduce your waste.

Buy from Waterstones


Lift-the-Flap Questions and Answers About Plastic by Katie Daynes (author), Marie-Eve Tremblay (illustrator)

7 Eco-conscious books for children

Ideal for age 3+

A great lift-the-flap book for teaching young children about plastic, how it affects the environment and recycling. The book is 14 pages with over 60 interactive flaps explaining how plastic ends up in the ocean and how it’s made. This is a colourful and informative book for little ones to learn about the environment.

Buy from Waterstones


Dear Greenpeace by Simon James

7 Eco-conscious books for children

Ideal for age 3+

Dear Greenpeace by Simon James is such a sweet book about a little girl called Emily who finds a whale in her pond and is worried it is unhappy. She decides to seek advice from Greenpeace by writing to them. Emily clearly has a caring nature and wants the best for her whale.

Buy from Waterstones


Charlie and Lola: Look After Your Planet by Lauren Child

7 Eco-conscious books for children

Ideal for age 3+

Charlie and Lola: Look After Your Planet by Lauren Child a lovely book, when Lola is cleaning up her room and Charlie explains to her that we have to keep using things again otherwise we will run out of everything. Lola decides to inspire her class and includes some ‘green promises’. A great read for young eco-conscious activists.

Buy from Waterstones


Can We Save the Tiger? by Martin Jenkins (author), Vicky White (illustrator)

7 Eco-conscious books for children

Ideal for age 5+

A beautifully illustrated book will help children understand the threats animals face, how they become endangered by human behaviour and why it’s important for us to protect them.

Buy from Waterstones


Fantastically Great Women Who Saved the Planet by Kate Pankhurst

7 Eco-conscious books for children

ideal for age 8+

Fantastically Great Women Who Saved the Planet by Kate Pankhurst is a book with strong female role models from diverse backgrounds, the reader is taken through aspects of recycling, tackling the plastic problem, the importance of shopping fair trade and cruelty-free. Full of hope and encouragement, this book shows everyone has a part to play regardless of how big or small. Any change is still change.

Buy from Waterstones


You Can Save The Planet 101 Ways You Can Make a Difference by J. A. Wines (author), Clive Gifford (author), Sarah Horne (author)

7 Eco-conscious books for children

Ideas for age 9+

You Can Save The Planet 101 Ways You Can Make a Difference is a great step-up for young activists to gain a deeper understaning of the destruction of our plants, global warming and the effects of pollution. Explaining the huge problem faced by global warming, it gives children hope as it is packed full with practical and smart ways children can make a differnce in their community.

Buy from Waterstones

If you have any recommendations, please feel free to share 💚

For older children, I wrote a blog about a book called  No One Is Too Small to Make a Difference by Greta Thunberg

Environmental Awareness Days 2021

Everyday there seemed to be an ‘International day of xxx’ or ‘National day of xxx’ and in 2020 there were quite a few that I had missed. So I thought I would do a calendar for 2021.

Although, this isn’t a complete list, I’ve tried my best to include awareness dates for when they would be usually be held but with coronavirus, these could be delayed or even cancelled until next year.

January

  • Veganuary 1st January to 31st January – This has been going for a few years now and the idea is to only eat vegan food throughout the month of January. This is a good opportunity to reduce your carbon footprint, see how you get on being a vegan for a month and to try different foods.
  • Big Garden Birdwatch – 29th January to 31st January – Organised by the RSPB, you can spend an hour in the park or garden, making a note of the birds and how many you see. By submitting this information to the RSPB, it allows them to monitor the challenges faced by wildlife and whether the population of a particular breed is growing or in decline. Click on the link and you can sign up.
  • Houseplant Week UK – 11th January to 17th January – Houseplants are brilliant at purifying the air, this week is a perfect opportunity to find out which houseplant to buy. A good place to start is a blog I wrote last year about houseplants.
  • Big Energy Saving Week – 18th January – 24th January -This week is dedicated to cutting your energy use and how to save money lead by the Citizen’s Advice Bureau in partnership with the Energy Saving Trust and the Department for Business, Energy & Industrial Strategy. The website is full of tips and ideas.

March

  • Compost Week – 15th March to 21st March – As the name suggests, this week is dedicated to composting and its benefits. Composting is becoming quite popular and it’s really healthy for your garden.
  • The Great British Spring Clean – Usually around 22nd March to 23rd April – Encouraging you to pledge whatever time you have, even if its an hour, and use that time to go litter picking or join a litter picking group. Keep an eye on their website for 2021 dates, it’s usually held in March/April but in 2020 it was held in September.

April

  • Discover National Parks Fortnight – Around 4th April – 19th April – There are secret coves and ancient forest to explore all around the UK. This is a brilliant opportunity to discover a new place and get some fresh air into your lungs.
  • Community Garden Week – 5th April to 11th April – This week takes the opportunity to celebrate school and community gardens up and down the country. Working together and inspiring each other, what’s not to love?
  • Earth Day – 22nd April – The Earth Day network is a global effort to work together and their mission to ‘To build the world’s largest environmental movement to drive transformative change for people and planet‘ (https://www.earthday.org/about-us/). This movement has been going since 1970. You can sign up to their newsletter and keep up to date with their progress and campaigns.

May

  • No Mow May – 1st May to 31st May – I found out about this campaign last year and it’s a fabulous idea. The idea is that you don’t mow your lawn for a whole month, allowing flowers to bloom which is vital source of nectar for bees and other insects. You can even construct a ‘scaremow’ – click on the link to the National Trust Website to find out more.
  • National Children’s Gardening Week – 29th May to 6th June – What better way to get your children interested in gardening. It’s fun for all the family and gets you out into the fresh air, what’s not to love?
  • Bike Week – 30th May to 5th June – In partnership with Cycle UK, this is a campaign to celebrate cycling and the benefits. Also, a fabulous way to reduce your carbon footprint!

June

  • World Environment Day – 5th June – ‘The foods we eat, the air we breathe, the water we drink and the climate that makes our planet habitable all come from nature.’ (https://www.un.org/en/observances/environment-day). This year’s theme is biodiversity and with everything that is going on with the planet, it’s very appropriate.
  • World Oceans Day – 8th June – Raising awareness of the vital importance our oceans play and how it helps to sustain a healthy planet. There is much in the media about plastic in the ocean and the effects our choices have on the oceans. Sign up to get involved.
  • National Refill Day – 19th June – I remember this from 2020. In an effort to prevent plastic pollution, this campaign encourages us to make the switch from single-use plastic bottles to reusable ones. I, for one, am already on board and have quite a few reusable bottles already!

July

  • Plastic Free July – 1st July to 31st July – I love this global campaign which encourages us to make changes to reduce our plastic use. I even wrote a blog about what I did for 2020. Small changes make a massive difference and I would encourage everyone to make a change. Their website is full of ideas.
  • Plastic Bag Free Day – 3rd July – This is a global campaign to eliminate the use of single-use plastics which is part of the Break Free From Plastic movement. I honestly can’t remember the last time I bought a plastic bag! Their website also has some interesting facts about the different types of plastic used in bags.
  • Don’t Step on a Bee Day – 10th July – Bees are so crucial to the ecosystem that I’m in the process of writing a blog about why they are important and what they do. Bees are precious and need protecting.

August

  • National Allotments Week – 9th August to 15th August – This week is to celebrate the importance of allotments and their benefits; growing and cooking your own food should be a life skill. The theme for 2021 is ‘plotting for the future’ highlighting how allotments contribute to a sustainable future.

September

  • Organic September – 1st September to 30th September – This campaign aims to bring awareness by trying organic food and to educate people about farming practices in growing organic food.
  • Recycle Week – 20th September to 26th September – As the name suggests, it’s a week to promote and encourage recycling. Full details are yet to be released for 2021 so the dates could change, last year’s theme was ‘Recycling. It’s in our hands’.

October

  • Unblocktober – 1st October to 31st October – This was one I had never heard of before. This campaign promotes awareness for our drains, sewers and waterways by changing your habits at home. The amount of things people put down their drains that can cause blockages is alarming. I remember watching a programme last year about the damage baby wipes can do to drains. Their website has some brilliant ways to make these changes.
  • No Disposable Cup day – 4th October – as the name suggests, it asks everyone not to take a disposable cup for that day. Personally, I think everyday should be disposable cup day!
  • National Clean Air Day – 8th October – Their website states 36,000 a year in the UK die from air pollution, that’s shocking! As well as stats, their website provides information on how you can get involved.

December

If there are any other events that you feel should be mentioned, please do let me know 💚

How I became greener in 2020

I started writing this blog at the beginning of 2020 and as well as writing about my opinions on green issues, I’ve blogged about what I’ve been doing adopt a greener living lifestyle.

As this crazy year draws to a close, I thought it would be a good opportunity to reflect on the changes I made throughout the year.

I found that if you change many things in one go, it becomes overwhelming so the best thing to do is to start a bit at a time and when they become automatic, pick something else. This has definitely worked for me.

Before I start, I think we can all agree that 2020 was a different year to any other. Yes, I am referring to COVID-19. This virus turned the whole world upside down so maybe not the best year to start this but changes still matter, even if they are small ones.

The garden

First thing I did was look at growing some food. I don’t have much of an outside space so it’s not like I could grow many different vegetables but I did successfully grow potatoes and strawberries. Also, I had a broken storage container which I repurposed to grow my potatoes in, really happy with that decision. And the strawberries were a hit too. I’ve been reliably informed there’s a chance I won’t ever have to buy strawberries again, that’s fine with me as I only eat it in the summer.

Zero Waste Shops

I bought more from the local zero waste shop. I absolutely detest throwing away empty plastic containers knowing they won’t be recycled into anything as useful as they previously were so I try, where I can, to buy plastic free. I rock up at the zero-waste shop with my containers and ask for them to be refilled, what could be easier than that?

Fountain pen

I’ve also ditched disposable pens and opted for a fountain pen. Now, I know what you’re thinking – the ink cartridges come in disposable plastic – I have a solution. I bought a bottle of ink, which comes in a glass bottle, and a syringe. Once the ink in the cartridge has run out, I simply refill it. And the result, no plastic to landfill. It helps that I’ve always had a love for fountain pens.

Loose Tea

I love my tea and it’s something I will never give up. When I discovered some teabags are made of plastic and some contained bits of plastic in the glue, I felt a little disgusted. Also, I don’t understand why teabags need to be bleached but that’s a whole different story. Upon doing some research, there are some brands that do not use any plastic in their teabags. I could have just switched to other plastic free bags. But I didn’t. Why? Because in the past, some brands (in general, not tea) quietly change their products and, in truth, I didn’t trust the brands to stick to their words. I know, not very trusting, am I? So, I buy loose tea and I use a tea infuser. As someone who has always made tea with bags, it took a bit of getting used to but now, I don’t notice it.

Print on both sides of the paper

Over the last year or so, I have thought about whether I really need to print something. I’ve moved my business accounts to online and seldom use the printer. When I do have to print something, I automatically put the sheet of paper back in the printer the other side (once I no longer need the printout) so it’s ready to print on the other side as long as it’s not sensitive.

Supermarket receipts

Earlier this year, I found out that supermarket receipts can’t be recycled as they are made from thermal paper. To say I was horrified was an understatement and I even wrote a blog about it. There are some supermarkets that don’t offer you the option to have a receipt but where I am given an option, I don’t request a receipt.

Sugar waxing

I’ve been waxing since my teens and have always used traditional wax strips available in shops. So, when I heard about DIY sugar waxing, I was intrigued. After checking out video upon video on YouTube, I don’t think I use sugar wax how it was intended. From what I can ascertain, you roll up a ball, smooth it on your skin and pull it off quickly, I found that hurt WAY TOO MUCH and was messy. I quickly realised that I needed strips, so I cut up a cotton shirt my partner no longer needed into strips and used them to help me instead. I’m not going to lie, it does still hurts but I don’t feel like my skin is being ripped off, a feeling I have been familiar with from using shop bought wax strips and, what’s better, it’s made of natural ingredients; sugar, lemon, salt and water. It’s a lot cheaper too, to wax both of my legs cost me eighty pence. Bargain and nothing to landfill!

Second-hand September

I took part in Second-hand September and I really enjoyed it. I needed a new pair of jeans which I bought for £3 at a charity shop. That’s not all, I also bought a pack of unused bamboo toothbrushes – £1.99, books for my little one – £6, photo frames £2, Skirt (with the tag still on) – £2 and so much more. I’ve even introduced my Mum to charity shop. She’s in her sixties and had never been in a charity shop. She now loves it and sees that not everything needs to be brand new.

Toothbrushes

I found a pack of four unused bamboo toothbrushes in my local charity shop for £1.99. Once I have done with it, I can continue using them to clean around taps etc or I will pull the bristles out and put them in my eco brick and dispose of the bamboo in the compost.

I am so happy with the changes I have made in 2020 and have managed to encourage my family to join me. I’m looking forward to seeing what 2021 brings and the further changes I can make.

This proves anyone can make a change; you just need to start somewhere.

Ditching tea bags

Following a program that aired on the BBC and the discovery how much plastic there are in tea bags, I am so glad I’ve made the change to loose tea.

Firstly, I would like to state that I’m a tea-loving brit. I work from home and probably have about six cups of tea a day so there was no way I was giving up tea forever, I needed a solution.

My partner works for a food distribution company who supply restaurants, pubs and cafes food and beverages. Luckily for me, he is able to purchase these items too and asked him to source loose tea (sometimes at large discounts).

The only issue I have from ordering from my partner’s workplace is that it comes in a plastic bag that can’t be recycled, not really helpful! Once I’ve finished the bag I’ve got, I will be trying out different companies in the UK to find the one I like.

For someone who has always used tea bags the transition to loose tea wasn’t as smooth as I thought it would be. Making tea from loose tea leaves…how hard could that be?

Firstly, I bought a pack of three tea infuser strainers from Amazon. They seemed to be perfect; scoop up tea leaves, leave them to hot water and remove…until they broke, that didn’t last long!

I refused to give up so I looked for a teapot infuser. I found in Sainsbury’s and I was very happy with the results. I’d forgotten that there could be some leaves at the bottom of the mug but that is expected from loose tea anyway. Word of warning; don’t drink every last drop from your mug unless you want a mouthful of tea leaves!

It took a while to figure out how many spoonfuls of tea I would need to make a round for guests but as I post this, we are in a pandemic and haven’t had many, if any, visitors. I will worry about that later. I’ve figured out how to make a cuppa for myself and have it down to a fine art.

Also, the bonus is that I know there is no plastic in this and can confidently put this in my compost bin.

There are so many places in the UK that sell loose tea leaves and some offer 10% off your first order. I’m also on the lookout for companies so if you have a recommendation, please let us know.

The change from tea bags to loose tea may be little but it still makes a difference to the environment.

Reusing Water

During the summer, I hang my washing outside. There’s something really rewarding about being able to dry your clothes outside; they smell fresh and it’s free!

However, during the autumn and winter months, it’s a different story. I use my dryer. I’ve looked at other ways to dry clothes but it just didn’t work.

I hung the clothes on the radiator; however, this wouldn’t heat up the room as well as when the radiators were clear of clothing. I bought a load of radiator airers but I found I ran out of radiators to hang all the clothes. This ended up with a continuous cycle of washing and clothes dotted around the house on radiator airers. Not pleasant when you have company.

In order to get all my washing done in a day, I have resorted to using the dryer, however, I have a condenser dryer. For those who aren’t aware, in condenser dryers, any water from the drying clothes is collected in the tank at the bottom. The advantage of having a condenser dryer means it isn’t necessary for a builder to knock a circular a hole in your kitchen wall to create an outlet for the moisture.

Once I hear the beeping from the dryer notifying me that the tank is full and needs emptying, I would remove the tank and empty the water contents down the sink. For some reason I did this automatically and didn’t notice the writing on the tank.

I can’t believe I never noticed this before.

I only use filtered water in the iron so I wouldn’t consider using the water from my condenser dryer but I do have plants. After a washload, I empty the tank into a massive jug I have and leave it next to the sink. I fill up a plastic bottle I have purely for watering the plants and walk around the house doing just that.

I also have a dishwasher and I tend to use tap water to rinse off any remains but I now use my condenser dryer water to rinse the cutlery (if they need it) before I put them in the dishwasher.

I can’t be the only person with a condenser dryer and I wondered what else I could use this water for?

Ways to reuse water

If I had a water butt I could top up the water, that would really come in handy during the spring and summer for watering the plants or even washing the car.

I can’t see any reason why this water can’t be used in the toilet to fill up the cistern tank, I wonder anyone actually does this?

Plastic in tea bags

Us Brits are tea-lovers. We love our tea; we have it with cakes, biscuits, toast and we can even go to expensive shops to have luxury ‘afternoon tea experience’. When we’re sad we have a cuppa, when we are happy we have a cuppa, when we go to a friend’s house, guess what…we have a cuppa.

But, do you think about the tea bag?

When you discard your teabag, where you do put it? Bin? Compost heap? Food waste? Nope, the only place is landfill because some brands use plastic to make their tea bags and some could be leeching micro plastics.

Just what you want, you’re enjoying a nice cup of tea and, unknowingly, your cuppa has millions of micro plastics swimming around in there. Yuck!

About three months ago, I found out about plastic in tea bags and I was mortified. I had put my tea bags in the compost and they don’t actually belong there. Of course, all brands are different so it’s worth checking the label but, in my experience, if a company is doing something they shouldn’t be doing, they won’t be very vocal about it. So, I changed to tea leaves. It took a while to get used to but I can’t ever imagine going back to tea bags.

My decision to move to loose tea leaves was further reaffirmed by a recent BBC programme called War on Plastic presented by Anita Rani and Hugh Fearnley-Whittingstall. Anita investigated the claim of plastic in tea bags this with the help of the team at University of East Anglia (UEA). The team of scientists aimed to dissolve six of the UK’s biggest tea bag brands to see what was left. Some dissolved completely and some tea bags left, what looked like, a plastic skeleton.

There are even some tea bags that aren’t made of paper at all – they’re entirely plastic! A team in Canada conducted a study on these tea bags where billions of micro plastics and nano plastics were found in the cup of tea. How gross!

The thought of these floating around my cuppa makes me feel sick and with all the plastics found in the oceans, I wouldn’t be surprised if micro plastics have already entered our food chain. Who knows what damage these will all do to our fragile bodies.

I think I will stick to my loose tea leaves.

Extinction: The Facts – review

This David Attenborough documentary aired on the BBC called Extinction: The Facts which explains the truth about the dying biodiversity.

This documentary really didn’t hold back, it showed the upsetting havoc and effects humans have wreaked on the natural world. Unlike breathtaking images from his previous documentaries like The Blue Planet or Planet Earth, the images we instead saw were of animals escaping fires, scorched landscapes, dead killer whales and piles of Pangolin scales. It wasn’t easy viewing nor should it be.

I’ve watched other documentaries about what we are doing to life on this planet and the destruction we have caused to the only home we have, but this time, the stark urgency was impossible to ignore.

In 2019, the UN asked a team of 500 scientists to investigate the state of the natural world. It found that all groups of species are in decline and estimate 1 million species out of 8 million are at risk of extinction. I know extinction is a natural process but the difference here is that humans are accelerating the process. When scientists look at fossil records, extinctions are shown to occur over millions of years, this is now occurring over tens of years with no evidence of slowing down.

Viewers got the opportunity to meet the last two Northern White Rhinos left on the planet and learned about the Pangolins being killed for the supposed medicinal purposes of their scales; which are made of Keratin, the same keratin found in fingernails. Of course, there is no evidence these scales have any medicinal purposes.

I was interested to see the documentary made a link between the loss of biodiversity and Covid-19. The more humans encroach into our natural world, the more chance of exposing ourselves to viruses opening us up for the risk of having to deal with a new pandemic more frequently. For those who only understand money; this is something our economies won’t be able to cope with.

Although, this documentary is grim viewing, it also provided us with hope. Rwanda has had a fantastic success story by increasing their gorilla population.

Throughout this documentary, all I kept thinking was that nature can survive without humans but humans cannot survive without nature. We are such an arrogant species and think we are indestructible. We are not, we are more vulnerable than we want to admit.

Nature can survive without humans but humans cannot survive without nature ExtinctionTheFacts #ClimateChange #Attenborough

This documentary must be watched by all and used as an educational resource. Especially to governments and decision makers. Everyday thousands of babies are born into a world where humans are killing life on this planet; killing their future. Seriously, what are we doing?

The time for talking is over, it’s time to ACT!

The time for talking is over, it’s time to ACT! ExtinctionTheFacts #ClimateChange #Attenborough

My Local Zero Waste Shop

Last year, I found out there was a local zero waste shop in my town called Bare Bazaar and I was really excited about it.

Since then, I had purchased some bits like a safety razor from them, ditching my plastic razor forever and made enquiries about refilling hand wash containers, hair shampoo and packaging free soap.

I wanted to wait until I had finished what I had so could take my empty containers for a refill. But I wasn’t able to so as we were in the grips of a pandemic with many businesses forced to close their doors. I had no option but to buy what I needed from the local supermarket. During the pandemic, I noticed many shops heavily increased their plastic use by wrapping certain items individually in plastic wrap, I was eager for shops like Bare Bazaar to get the green light to open.

Fast-forward to now and I’m happy to say, Bare Bazaar are open again. Hooray! They had moved locations from the last time I visited and needed a few bits so I went along to their new home.

Below is a picture of what I got. I kept hold of the empty herb jars so I handed them over and asked them to be half-filled. In the green container was handwash – which is Lime and Aloe Vera and smells amazing – I transferred that into my empty Carex pump container, a bar of shampoo and safety razors. I never tried shampoo bars so I wanted to give that a go.

Kati allowed me to take some pictures as I was eager to write a blog about it.

I absolutely adore this shop and It’s such a simple concept; pasta, lentils, rice, cereal, pules, herbs and so much more all stored in see through containers and jars. All you need to do is go along with your clean containers and let them know how much you want. They take contactless and it was easy peasy.

Not only are they zero plastic; you only pay for what you need. Can you imagine how much less waste there would be if we were free to buy exactly what we need?

In my opinion there is a need for more places like Bare Bazaar, not only is it plastic-free shopping, you’re supporting a local business and that, to me, is the icing on the cake.  Why don’t you have a look to see if you have a zero-waste shop in your local area.

If you would like to find out more, their FB page is https://www.facebook.com/barebazaar

Make Your Own Food Mesh Bags

Over the last year, whenever I go to the supermarket, I make a conscious effort to avoid fruit and veg in plastic wrapping. Apart from wanting to cut down on my overall plastic, this all started with some lemons!

I went into my local supermarket and, as well as making my usual purchases, I wanted a lemon. Yes, that’s correct, A lemon, just one. After searching carefully, wanting to ensure I hadn’t missed the loose lemons, all I could find was a netted bag of four lemons. What on earth would I do with the three other lemons? Why am I being forced to buy more than I needed. I got in a right huff, paid for my shopping and left…without any lemons, I might add.

Looking back on it, it sounds really silly getting annoyed about some lemons. I wanted a single lemon, surely, that’s not a lot to ask for?

Since then, whenever I’ve got to the supermarket and need fruit or veg, I buy them loose and leave them rolling around in my trolley because I haven’t got a little mesh bag to put them in.

Fast forward to now.

I needed some mesh bags for my shopping but reluctant to buy them brand new. I’ve been trying to buy second-hand where I could and I had an idea.

I went to my local charity shop and bought a pair of net curtains for £1.50p – bargain. I got home and out came my sewing machine.

And for my first attempt, these are the pictures. Not too shabby if I do say so myself!

Things I No Longer Buy

Over the past year, I’ve become more aware of my carbon footprint which has made me make some changes in my life. The things we buy have a carbon footprint; production, transport etc so I’ve stopped buying certain items I realised I personally didn’t need anymore

Plastic Bottles

I’ve actively refuse to buy drinks in a plastic bottle. I have quite a few reusable bottles and when I go out with my daughter, I make sure I fill up a bottle for her. She also has a water bottle she takes to school everyday. When my partner comes home from a football match after eating his fried chicken on the train, he always buys a plastic bottle on water. I’ve used this bottle for things like watering the plants in the house. Ideally, I would prefer if he took a water bottle with him…I’m working on it!

Shopping Plastic Bags

Reusable bags can be bought from anywhere and there is no excuse to have to purchase plastic carrier bags from the supermarket. It helps if you have a few bags in your handbag, car, workplace desk. They will always come in handy.

Strawberries

I know this is going to sound like a weird one but I love eating strawberries and they are always sold in the plastic tub with a sheet of bubble wrap at the bottom. I know strawberries can be easily bruised and need protection but this packaging really irks me. I started growing strawberries in my garden and although I won’t be able to eat strawberries all year round, when they’re in season, I nip out to the garden and pick what I want.

Clothes

The only time I buy clothes brand new is when I need underwear, which isn’t that often anyway. Some friends and family turn their noses up at charity shops but it’s never bothered me. Quite a few months ago I needed a hat a scarf, I washed my hat and shrunk, a lot! I found a hat and scarf for £2 each, bargain! I bought a pair of jeans for £3. I even buy furniture too.

Cling Film

I’ve stopped using cling film a while ago and I’m trying to get my Mum to do the same. For leftover food, I put the food in reusable plastic containers or reusable wraps. There are plenty on the market to choose from.

Dishcloths

I don’t buy new dishcloths anymore, I just chuck them in the washing machine with the rest of the washing.

Loose fruit and veg

I make a conscious effort to buy loose fruit and vegetables at the supermarket. I will never understand why buying four apples loose costs more than buying four apples in plastic wrap. I think it’s something to do with the grade of the item but I think it’s just a cop out. Give us more choice.

Making changes to our habits takes time, when we realise we’ve changed your shopping habits, we need to keep adding more. It’s a marathon, not a sprint.

What things have you given up?

What I did for Plastic Free July 2020

On the run up to July 2020, I started noticing the hashtag #PlasticFreeJuly. For someone who has been making changes in an effort to reduce plastic use, I am embarrassed to admit I had never heard of them before.

Based in Australia, Plastic Free July started in 2011 and have an amazing website offering a wealth of ideas of how you can reduce your plastic use at home, school, work, businesses and within local communities. If you’re stuck of ideas, check out their ‘What Others Do’ page for some fantastic inspiration.

In light of this, I decided to take on the #PlasticFreeJuly challenge. I started looking at what changes I could make to reduce my plastic use.

Fruit and Veg

Every Tuesday and Thursday, there is a fruit and veg stall and when I need something, I buy from the stall (#SupportLocal). When I used to buy fruit and vegetables at the supermarket, I found it frustrating that the only options available to me was pre-packaged and, in most cases, more than what I needed. At least buying from a stall, I can buy what I needed. However, the downside I found was that they offer to package your items in a plastic carrier bag. Nope, not for me. I have a small bag that I leave in my bag I only use for loose food. I also started growing my own strawberries at home so no need to buy them.

Tea Bags

I’m a tea-loving Brit and after the shock of discovering that some teabags contain micro plastics, the thought of little bits of plastic swimming around in my tea made me feel a little queasy. In light of this new information, a solution was urgently needed. After some research, it turns out that there are some brands who advertise their products don’t contain plastic but one thing I’ve been aware of in the past, not necessarily by tea bag brands, is that when a company changes something about their product, they aren’t always as vocal or transparent as they should be about the changes. I guess, as a consumer, I’m not that trusting. Therefore, I found a place that sells loose tea. I had to buy a tea infuser and using loose tea did take a bit of getting used to but I don’t notice it anymore.

Waxing

I’ve been waxing since my teens and I’ve always used wax strips available in shops, yes, that ones that can’t be recycled. So, I decided to convert to sugar waxing, however, I don’t think I use sugar waxing how it was intended. I appears that you should roll up a ball, smooth it on your skin and pull it off quickly, I found that hurts WAY TOO MUCH. I quickly realised that I needed strips of some sort so I cut up a cotton shirt my partner no longer needed into strips and used them instead. I’m not going to lie, it still hurts but I don’t feel like my skin is being ripped off like shop bought wax strips and it’s made of natural ingredients; sugar, lemon, salt and water. It’s a lot cheaper too, to wax both of my legs cost me eighty pence. Bargain and nothing to landfill!

I’m really happy about the changes I’ve made so far and I won’t be waiting until next July to make more changes, I will continue to do so until I can reduce my plastic use as much as I possibly can. What changes did you make for #PlasticFreeJuly?