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Environmental Awareness Days & Dates for 2024

Stay updated! Here are nearly all of the environmental awareness days and sustainability dates to look out for in 2024 for the UK.

The great thing about awareness days is that there’s an awareness day for nearly everything. My favourite is International Chocolate Day which is held annually on 7th July. Personally, I tend to eat chocolate most days but it’s nice to know there’s a day for it.

I’ve written Environmental days 2023 UK and previous years and it’s something that is growing year on year as people are kind enough to let me know of additional events – it’s one of my favourite ones to write.

If you’re planning your social media content or a teacher looking for help for lesson plans or would like to organise a sustainability event in your community or at your workplace, this list of environmental days will make your life easier

Environmental Awareness Days & Dates for 2024 heading with a green leaf shaped heart

As you can imagine, there are loads of dates for your calendar so the hyperlinks for each month will make it easier to navigate.

I have included what I can at the time of posting this and will update any new sustainability days for 2024 as and when new information is available.

Jump to a month

JanuaryFebruaryMarchApril
MayJuneJulyAugust
SeptemberOctoberNovemberDecember

If you feel there are an environmental awareness day not included in the list, feel free to add a comment to the bottom of this post and let me know.

Environmental Awareness Days & Dates for 2024

January

Let’s get started with the sustainability days in January 2024

Veganuary – 1st January – 31st January 2024

Throughout the month of January, Veganuary invites and inspires people to explore a vegan lifestyle. Since 2014, 2.5 million people have signed up from 228 countries and territories around the world. It’s a great way to discover how to cook with different vegetables and allows you to be as creative as you want. Their website has a wealth of advice and recipes to get started.

Big Garden Birdwatch – 26th – 28th January 2024

This is a great opportunity to do with little ones. All you have to do is sit in the garden, be very quiet and count the bird you see. If you don’t have a garden, it’s fine, sit in the park, watch from your balcony, anyone can take part. Birds play an important role in nature and with our help, the RSPB can keep an eye on the population our feathered friends. Check out their website to see how to get involved.

Houseplant Week UK 8th – 14th January 2024

Usually held annually during the second week of January, this week celebrates the benefits of having indoor plants. Indoor plants not only look good, they can help purify the air and there are so many low maintenance options if you’re worried about forgetting to watering them. I’ve got some Peace Lilies and a spider plant. I’ve also three snake plants; Thor, Loki and Hela (one for Marvel fans!)

February

Looking for an environmental day in February 2024? I got you

World Wetlands Day – 2nd February 2024

World Wetlands Day is celebrated annually to mark the anniversary of The Ramsar Convention on Wetlands which was signed on 2nd February 1971 to protect wetland habitats which play such a vital role within our ecosystem.

March

Here are the March 2024 environmental awareness days for your calendar

World Wildlife Day – 3rd March 2024

This is a United Nations International day to celebrate the all the wildlife and around the world. Focusing on the importance of why these wildlife and plants are crucial to all life on this planet and why loss of habitat is affecting their survival. This date was specifically chosen to cite the Convention on International Trade in Endangered Species of Wild Fauna and Flora, which was signed in 1973.

Global Recycling Day – 18th March 2024

Knowing that we are using finite resources, we have to look closely at what we are throwing away. This day was created to encourage and focus on why recycling is important and how we can reuse the precious resources we have without taking more from from the environment. Check out their website for facts and figures on recycling and how you can take part to look after the planet for future generations.

World Water Day – 22nd March 2024

Held annually on the 22nd March, focuses on the importance of freshwater. It raises awareness of the 202 billion people around the world who do not have access to safe water. The theme for 2024 will be ‘Leveraging Water for Peace’.

April

Sustainability days for the month of April 2024

National Walk to Work Day – 1st April 2024

This day is dedicated to encouraging us to walk to walk. Admitted, this means not hitting the snooze button so many times, walking has so many health benefits and according to Well ‘A 20 minute walk per day could cut your risk of premature death by a third.’ Leaviing your car at home will reduce carbon emissions and help towards a better future. 

Community Garden Week – 1st April – 7th April 2024

This is a week where community gardens and school gardens come together, to support and inspire each other. Creating these gardens for everyone to enjoy. What’s not to love?

Dolphin day – 14th April 2024

Held annually on the same day, this day is to think about and raising awareness about protecting these beautiful marine mammals. 

Earth Day – 22nd April 2023

For Earth Day, earthday.org will be  demanding a 60% reduction in the production of plastics.Not certain types of plastics, ALL plastics, by 2040. We have all see n the devastating effects plastic has on us and the environment around us so this quite an important one. Check out their website and find out how you can get involved. There is a section on their website where you can learn more about plastics and also a report called The Plastic Waste Maker’s Index showing what companies are most responsible for plastic pollution. Take a guess who is at the top of the list? (paeg 49). The first Earth day was held in 1970 and has been going strong ever since. 

Stop Food Waste Day – 24th April 2024

So much food is wasted daily and there are so many ways to reduce this; freezing, buying less, donating. 45% of root crops, fruit and vegetables produced globally is lost or wasted per year, that’s way too much waste. There is so much world hunger and there are things we can do. This day focuses on education, check out their website to find practical and creative sustainable solutions of reducing your food waste

May

Here are some more environmental events to take part in May 2024

No Mow May – 1st May – 31st May 2024

Plantlife’s annual campaign, No Mow May is a pretty simple one to take part in. Just don’t cut your grass for the month of May. That’s it! The aim is to provide a space for nature to do their thing. According to their website ‘We’ve lost nearly 97% of flower rich meadows since the 1970’s and with them gone are vital food needed by pollinators, like bees and butterflies

International Compost Week – 5th May – 11th May 2024

This annual education initiative is to raise awareness of the importance of composting, from the benefits of composting to the importance of creating healthy soil. You don’t need a lot of space for composting and this week will show you how you can get yourself and little ones involved. This is a great example of the power of collective action.

Endangered Species Day – 17th May 2024

This annual event focuses on the species that are likely to be extinct in the near future and there’s a possibility that we’re losing species before we have even discovered them. There are many reasons for this: exploitation of the environment, depletion of natural resources, habitat loss, and the lack of meaningful climate change action by world leaders. The WWF website keep an updated list of the species that are on the endangered list. 

World Bee Day – 20th May 2024

Bees are the hardest working creatures on our planet, as they play a critical role in pollinating our food and I don’t think they get the credit they deserve. There are over 250 species of bees. Learn more about bees and how we can help them by planting wildflowers and preserving the flora we have. 

Water Saving Week – 20th May 2024 – 26th May 2024

There are so many people around the world who do not have access to fresh drinking water. Water is a vital source for all life on this planet and this week is a national initiative dedicated to bringing awareness and promoting ways in which we can save it. 

National Children’s Gardening Week – 25th May 2024 – 2nd June 2024

This is a great way to celebrate and encourage the enjoyment gardening hold for our children. Kids aren’t afraid of getting their hands dirty and it’s a great way to teach the next generation about the importance of gardening. You don’t need to have a large space for gardening, it can be about maintaining school gardens, gardens in our local communities or in your local park. This is one of the sustainability events that is popular up and down the country with a view to make our environment a better place. 

June

June 2024 is a busy month for national environmental days

World Environment Day – June 5th

This world day is held on the same day every year, which is dedicated to our environment. This United Nations Environment Programme has the main aim of focussing on the only home we all share and how we need to look after it for the next generations to come. If you’re looking for some great ways to help children learn about environmental protection and more about the Earth’s environment, this is a great place to start. Let’s make a positive impact.

The Great Big Green Week – 8th June 2024 – 16th June 2024

This is one of the UK’s largest celebration of actions taking my local communities to tackle climate change and to protect nature. This can involve anything from litter picking to writing to your MP. Check out their website to see how you can plan an event in your local area and get your community involved in looking after the only home we have. 

World Oceans Day – 8th June 2024

For a healthy planet, a healthy ocean is vital for ALL life on this planet. As a global event, this year’s theme is ‘Catalyzing Action for Our Ocean & Climate’ aimed at campaigning and encouraging our leaders to make the decisions needed to preserve our oceans and make climate action and global warming an urgent priority. 

National Clean Air Day – 15th June 2024

According to their website ‘Every year, air pollution causes up to 36,000 deaths in the UK.’ We all have the right to access clean air as pollution causes so many health problems, especially in children. Their website has a wealth of resources where you can get involved in this important day. 

World Refill Day – 16th June 2024

Held annually on the same day, World Refill Day encourages us to ditch our single-use plastic bottles and using refillable bottles where we’re out and bout. Millions of people get involved around the world. They’ve created an app to find out where you local refilling station is. It’s time to join the refill revolution. 

World Rainforest Day – 22nd June 2024

Working with various organisations and indigenous people, their mission is to highlight and celebrate the importance of our rainforests which are at threat due to human activity. This is a global movement with the aim of protecting and restoring the rainforests we have left. Filled with biodiversity and are home to so many species, some of which we may not have even discovered yet.

July

Here are all the sustainability days in July 2024

Plastic Free July – 1st July 2024 to 31st July 2024 

This month-long campaign has grown year on year encouraging use to adopt sustainable habits to reduce our plastic consumption. We don’t realise how much power we have as small changes can make a huge difference. #PlasticFreeJuly is a great way to find ideas on what you can do for this month. I’m always talking about reducing my plastic consumption, check out my profile on Instagram and follow me

Don’t Step on a Bee Day – 10th July 2024

This day is observed annually in the UK. Bees are amazing pollinators and they are key to our long-term survival playing a massive role in balancing our ecosystem. If you’d like to know more, check out my blog on why they are so important and how you can help them. 

The Big Butterfly Count – July (TBC)

This is a UK wide survey to access the help of our butterflies. It’s so easy to sign up and take part and it’s a great way to help encourage little ones to care about nature. 

Love Parks Week – July (TBC)

Having access to green spaces is vital to our mental health and this week is dedicated to celebrating these spaces and everyone who contributes to them. Go for a walk in the park and enjoy nature and the blue skies. 

National Bog Day – 28th July 2024

Held annually on the fourth Sunday in July ‘in celebration of bogs, fens, swamps & marshes is an opportunity to raise awareness of peatlands – the benefits they provide, the threats they face and the ways we can all help protect them.’

August

Here are environmental awareness days for your calendar for August 2024

National Allotments Week – August (TBC)

This week is where the The National Allotment Society encourages us to the benefits of having an individual or community allotment. They also promote the benefits of having healthy soil. Check their website to see how you can get involved. 

September

Hold on to your hats! September 2024 is a bumper month for sustainability days

Second Hand September – 1st September 2024 to 30th September 2024

This campaign is a month-long annual celebration by Oxfam to promote buying second hand and reduce waste. By buying second hand, we can reduce our carbon footprint. I’m a huge fan of #SecondHandSeptember and here’s what I bought in September 2023.

Organic September – 1st September 2024 to 30th September 2024

This annual campaign is led by the Soil Association who work tirelessly to raise awareness of the benefits organic farming. This isn’t just important for our health, but the planet too. This environmental day is one for the diary. Artificial fertilisers are depleting the nutrients we need in our soils to grow food.

International Day for the Preservation of the Ozone Layer – 16th September 2024

This is a key environmental day in history of when, in 1987, the the Montreal Protocol on Substances that Deplete the Ozone Layer was adopted.

‘As the treaty turns 35 on Ozone Day, we will remember how the Montreal Protocol ended one of the biggest threats ever to face humanity as a whole: the depletion of the ozone layer. When the world found out that ozone-depleting gases used in aerosols and cooling were creating a hole in the sky, they came together. They showed that multilateralism and effective global cooperation worked and they phased out these gases. Now the ozone layer is healing, allowing it once again to shield humanity from the sun’s ultraviolet radiation.’

World Car Free Day – 22nd September 2024

This annual event is led by Living Streets, promoting and encouraging us to leave our car sat home and allowing everyone to experience traffic-free roads.

Their website has some great examples of how other people travelled to celebrate World Car Free Day.

World Rivers Day – 22nd September 2024

Held annually on the fourth Sunday in September, is to celebrate our waterways. It focuses on the numerous benefits of our rivers, aims to boost public awareness, and promotes better care of rivers worldwide. Rivers in nearly every nation confront various challenges, and it’s only through our active engagement that we can safeguard their well-being in the future.

Zero Waste Week – September (TBC)

This environmental campaign focuses on helping and encouraging homes, schools, businesses and community groups to find ways on how to reduce waste that is destined for landfill. Check out their website to see how to get involved. 

Great British Beach Clean – September (TBC)

This is a great initiative where thousands of people give involved in cleaning up our beaches allowing people to enjoy our beaches without having to avoid rubbish. As their flagship event ‘Litter data collected on beach cleans drives our conservation work, helps us to campaign for change, and also feeds into the International Coastal Clean-up (ICC).’ It’s the perfect way to get our little ones involved in caring about their environment, besides, who doesn’t enjoy some fresh air and time away from the TV? I’ve taken my daughter to the beach to litter pick, find out how we got on.

World Clean Up Day – September (TBC)

This global annual event had some amazing results in 2023; 19.1 million participants took part from 91% of listed UN nations and collected a whopping 205,000 tons of waste! What an amazing achievement. I’m sure 2024 will be another massive year for this fabulous campaign. 

FSC Forest Week – September (TBC)

Each year, the FSC Forest Week is a global initiative that urges all those responsible for forests to raise public consciousness regarding the significance of sustainable forestry. The objective is to motivate these consumers to make a difference by selecting products that carry FSC certification.

October

Here are all the environmental days in October 2024

Unblocktober – 1st October 2024 – 31st October 2024

This annual, month-long campaign was started to create and promote awareness on how we can improve the health of our sewers, drains and seas. First launched in 2019, thousand of people up and down the UK have made pledges to change their bathroom and kitchen habits. Many of us don’t realise the wider environmental implications of what we put down our drains. Check out their website for tips on the different ways you can change your habits.

International Walk to School Month – 1st October 2024 – 31st October 2024

Led by Living Streets, this is a month-long campaign to encourage children and parents to walk to school. Promoting better travel habits that are kinder to the environment, road safety awareness and the fun of exercise, there are may ways to get involved. Check out some great #WalkToSchoolStories on their website.

No Disposable Cup day – 4th October 2024

This day is dedicated to not using a disposable cup. Their website states “Daily in the UK we use more than 7 MILLION DISPOSABLE CUPS – 500,000 are dropped on the floor! UK is one of the worst in the World in disposable cup waste using 2.5 billion cups a year – this would create a pile of disposable cup waste as big as the Albert Hall in London!” This one is easy to solve. Get yourself a reusable cup. 

Recycle Now Recycle week – October (TBC)

This annual event, hosted by Recycle Now, serves as their primary initiative to promote and foster recycling throughout the entire country. They’re really keen to get schools involved in this great initiative and learn how the can get involved. 

International E-waste Day – October (TBC)

International E-Waste Day acts as a platform for heightening awareness regarding the problem of electronic waste. Any organisations that have an issue with E-waste can take part. ‘You can recycle anything with a plug, battery or cable! International E-Waste Day to shed the light on ‘invisible’ electronic waste.’

November

Here are some more environmental events to take part in November 2024

World Vegan Month – 1st November 2024 – 30th November 2024

Set up by the Vegan Society, this month-long annual event is to celebrated globally to embrace and promote the vegan movement.

If this is something you’ve been thinking about, check out their website as it has a wealth of tips, advice, and recipes so you can take part.

National Tree Week – TBC

Led by the Tree Council, it’s their largest annual event celebrating our trees. This annual event encourages thousands of people in Britain to come together to plant trees, marking the start to tree planting season.

December

December 2024 environmental days to end the year

World Soil Day – 5th December 2024

This day highlights the importance of the health of our soil and why it is essential for long-term food security. They promote the importance of sustainable agriculture and encourage environmental conservation through education. Without the nutrients in the soil, we won’t be able to grow food. As someone once said to me “We can’t grow food in dirt”.

So, there you have it. A list of sustainability days for 2024. Feel free to comment below if you have a campaign you would like included. I’m always happy to share as many environmental awareness days and dates for 2024.

Environmental Awareness Days 2023

Over the last two years, I posted a list of environmental awareness days and I received quite a few messages from people who said they found it really helpful and referred back to it throughout the year.

As someone who likes to help, I’m going to the same for 2023 too!

Please note, this isn’t a comprehensive list list.

January

  • Veganuary 1st January to 31st January – In 2023, they supported and inspired over 620,000 people to try vegan food with participants from 228 countries and territories. You can even download their free cookbook
  • Big Garden Birdwatch – January 6, 2023 – February 20, 2023 – Organised by the RSPB, it encourages everyone, young and old, to spend some time and go outside to monitor and record all the birds you seen. Once you have the information, upload the information to their website – The last day for sending us your results is 20 February
  • Houseplant Week UK – January 9, 2023 – January 15, 2023 – I like to call this indoor gardening. Having a houseplant (or ten) offers some great health benefits including purifying the air. A good place to start is a blog I wrote last year about the plants I have.

March

  • Compost Week – March 13, 2023 – March 19, 2023 – Learning about the benefits of compost is crucial to growing plants and food. Composting your household food waste allows you to create nutrient-rich food for your garden
  • Global Recycling Day – March 18, 2023 – Now in its 5th year, this day is dedicated to recognising and promoting recycling. Recycling plays a crucial role in the future of our planet.
  • World Water Day – March 22, 2023 – Celebrating water, this day also highlights that there are about 2.2 billion people around the world who do to not have access to cleaning drinking water.
  • The Great British Spring Clean – March 25, 2023 – April 10, 2023 – This campaign encourages you to pledge whatever time you have to join a little picking group. Get outside, meet new people, what’s not to like?

April

  • Walk to Work Day – April 7, 2023 – As the name suggests, this day promotes changing your routine and walking to work. The added benefit is a healthy walk to the office.
  • Community Garden Week – April 3, 2023 – April 9, 2023 – This week takes the opportunity to celebrate community gardens and schools gardens in the UK. Working together as. a community and inspiring each other, what’s not to love?
  • Earth Day – 22nd April – First started in 1970, the aim is to educate and encourage individuals to learn about our planet to work to protect it. If you would like to get the kids involved in Earth Day, check out my website for some great digital downloads to keep them busy
  • Stop Food Waste Day – April 26, 2023 – So much of our food is wasted unnecessarily and you’ll be able to find creative and impactful ways to change our behaviour.

May

  • No Mow May – 1st May to 31st May – I came across this campaign a few years ago and I really do like this one. All you have to do is to not cut your grass for the month of May. This will allow flowers to bloom creating a vital source of nectar for bees as well as other insects. #NoMowMay
  • Sun Awareness Week – May 1, 2023 – May 7, 2023 – Led by The British Association of Dermatologists (BAD), this campaign is to educate and highlight the dangers of UV radiation from the sun. Check out their website as it has some great tips about staying safe in the sun.
  • Water Saving Week – May 22, 2023 – May 26, 2023 – Water is a vital source for all life on earth and this week is dedicated to promoting ways in which we can save it.
  • National Children’s Gardening Week – May 27, 2023 – June 4, 2023 – This is a great way to encourage and celebrate the enjoyment gardening hold for our little ones. They love getting their hands dirty and it’s a great way to teach the next generation about gardening.

June

  • World Environment Day – 5th June – On the same day every year, this day is dedicated to our environment. There is only one Earth, let’s look after it for future generations. Here’s some great ways to help the kids learn about the environment.
  • The Great Big Green Week – June 10, 2023 – June 18, 2023 – This is a huge celebration to tackle climate change and protect nature. What can you do to get involved?
  • Bike Week – June 8, 2023 – June 15, 2023 – This annual campaign in partnership with Cycle Uk, promotes and celebrates the may benefits cycling offers and the added bonus is that it helps reduce your carbon footprint.
  • World Oceans Day – 8th June – The aim of this day is to promote and protect our oceans as they play a vital role to life on earth. Sign up and get involved.
  • National Clean Air Day – 15th June – Their website states ‘Every year, air pollution causes up to 36,000 deaths in the UK.’ Everyone has the right to access clean air. Personally, every day should be National Clean Air day.
  • World Refill Day – June 16, 2023 – Highlighting and encouraging us to ditch our single-use plastic bottles and refill our drinks when we are out and about. There’s even an app that tells you where your local refilling station is.
  • World Rainforest Day – June 22 – This day raises awareness about our planet’s rainforest and the biodiversity found in them. Rainforests are disappearing at an alarming rate, get involved to see how you can protect them for future generations.

July

  • Plastic Free July – 1st July to 31st July – This global campaign has grown year on year encouraging use to adapt our habits to reduce our plastic consumption. Small changes do a massive difference and I would encourage everyone to make a change. I’m always posting about this on my Instagram, check out my profile and follow me.
  • Plastic Bag Free Day – 3rd July – The aim of this global campaign is to eliminate the use of single-use plastics. I genuinely can’t remember the last time I bought a plastic bag!
  • Don’t Step on a Bee Day – 10th July – Bees play a vital role in our planet’s ecosystem. Check out my blog about bees.
  • The Big Butterfly Count – July 14, 2023 – August 6, 2023 – Someone got in touch with me last year about this one and I’m really glad I can include this in the list. A UK-wide survey which allows everyone to get involved to monitor and record the health of our butterfly population. Check out the website to see how you can get involved.
  • Love Parks Week – July 28, 2023 – August 4, 2023 – This campaign is launched by Keep Britain Tidy and promotes visiting and enjoying your local parks.

August

  • National Allotments Week – August 7, 2023 – August 13, 2023 – This week is dedicated to the importance and benefits of allotments. I’ve always felt growing your own food should be a life skill. Some UK councils have a waiting list for an allotment due to the rise in popularity. See if you can get one through your local council.
  • National Bog Day – August 26, 2023 – Bogs are often overlooked but play an important part in our environment. Check out the website and see how you can help.

September <– (link updated)

  • Secondhand September – 1 September to 30 September – This has been going since 2019 and encourages us to buy things we need secondhand. I’m a huge fan of this and have saved a lot of money buying something secondhand.
  • Organic September – 1 September to 30 September – The month of September is dedicated to bringing awareness to growing and eating organic foods and highlighting farming practices that doesn’t include harmful chemicals.
  • Recycle Week – September 18, 2023 – September 24, 2023 – A whole week dedicated to promote and encourage recycling. This is Recycle Now’s flagship event celebrating and encouraging recycling up and down the country. Check out this great recycling game to help teach your kids about recycling.
  • The Great British Beach Clean – September 16, 2023 – September 25, 2023 – This is a great initiative where thousands of people give involved in cleaning up our beaches allowing people to enjoy our beaches without having to avoid rubbish.

October <– (link updated)

  • Unblocktober – 1st October to 31st October – This brilliant campaign promotes awareness for our drains, waterways and sewers encouraging us to adapt our habits at home. Many items flushed down our toilets cause blockages – wet wipes are a massive problem. Check out the website about how to get involved.
  • No Disposable Cup day – 4th October – Encouraging us to refuse a disposable cup and instead use a reusable cup. Disposable cups really are unnecessary.
  • Big Energy Saving Week – October 17, 2023 – October 23, 2023 – This week is organised by Energy Saving Trust and Citizens Advice Bureau and dedicated to how save money on your energy bill. As the cost of energy in the UK is putting a strain on many households, this week is key to helping many people up and down the country.

December <– (link updated)

  • World Soil Day – December 5th, 2023 – On the same day every years, this day encourages us to learn about the soil and how its maintenance is vital for food security. Sadly, a lot of chemicals are used in food production which reduces the fertility of our soils turning vasts lands into barren spaces.

Here’s a more in-depth blog for September to December 2023

If there are any other events that you feel should be mentioned, please do let me know 💚

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What is Imperfect Environmentalism?

Since I’ve become more aware of my actions and how they affect the environment, I’ve joined many online groups: listening, reading and learning from others. I think it’s important to take part in discussions and debates, it allows us to understand a subject from a different perspective.

I absolutely love the collaboration and meeting like minded individuals with the same goal. The one thing I find unhelpful is when individuals are shamed for not doing things the ‘right way’. In my opinion, this is counterproductive and holds some people back.

I don’t believe there is only one way to live sustainably.

Being an imperfect environmentalist means you care about the environment and want to do what you can adapt your habits to reduce your impact – ‘do what you can’ this is the key and this will be different for everyone.

Where you live, finances, availability, convenience, trust in companies are some factors when it comes to wanting to live sustainably.

There is a quote I remember reading a while back, I think it was by Anne Marie Bonneau who said

We don’t need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly

This sums it up perfectly!

Where do I start?

Every plastic straw you refuse is doing something, every time you walk instead of using the car, buy loose instead of pre-packed fruit and vegetables – they all make a difference. I’m not saying get rid of your car, for a lot of people this isn’t possible but using it less still makes a difference.

There are areas I don’t do well; I still eat meat – although it’s not as much as I used to – and other areas I know I am making a difference by swapping my plastic razor to a safety razor. Break Free From Plastic produced a Global Brand Audit Report in 2020 which stated Coca Cola was the top worst polluter and I still drink coke (In the cans, I refuse to buy plastic bottles). I try to buy things in glass bottles as they’re widely recycled instead of plastic but, for some, the price is a factor. That’s OK.

Don’t be so hard on yourself

Being ‘perfect’ is only going to lead to overwhelm, that’s how I started and I wouldn’t recommend it. When I tried to do everything I found it stressful and I burned myself out, I had to reset and start again.

Start on one area in your home – bathroom is usually a good place to start – take shorter showers, shampoo bars, safety razors, bamboo toothbrush. Once you’re happy with the changes, move to the next area in your home.

If you’re unsure of where to start, I created a 30-day Eco Swap Challenge, it’s $7 and will help you get started.

Do what works for you and don’t forget to keep learning. Most of us didn’t learn about sustainable living at school, we’re all trying to figure it out as adults. Join local litter-picking groups, learn from people who educate others, listen to the science, write to your MP, if you have an outside space – start with learning to grow potatoes, switch off lights when you don’t need them.

We need to stop shaming people for not doing things ‘our way’ and remember that progress, in whatever form, is always better than nothing.

Above all, be kind to yourself – start small, do what you can, build from there

These are some ideas that work for me but may not work for everyone. Here are my terms & conditions for further reading

Environmental Awareness Days 2022

At the start of last year, I posted a list of environmental awareness days for 2021 and I received quite a few messages from people who said they found it really helpful and referred back to it throughout the year.

So, I’m doing the same again this year!

Please note, this isn’t a comprehensive list list.

January

  • Veganuary 1st January to 31st January – This is an annual challenge which helps educate and promote veganism. The purpose is to encourage people to explore a vegan lifestyle throughout the month.
  • Big Garden Birdwatch – January 5, 2022 – February 22, 2022 – This is organised by the RSPB and encourages everyone, young and old, to spend some time outside monitoring and recording birds you seen. Afterwards, the information is submitted via their website and allows them to record how many birds there are in the UK.
  • Houseplant Week UK – January 10, 2022 – January 16, 2022 – Houseplants are brilliant at purifying the air, this week is a perfect opportunity to find out which houseplant to buy. A good place to start is a blog I wrote last year about the plants I have.
  • Big Energy Saving Week – January 17, 2022 – January 22, 2022 – This week is dedicated to how to cut your energy use and how to save money. This initiative is lead by the Citizen’s Advice Bureau in partnership with the Energy Saving Trust and the Department for Business, Energy & Industrial Strategy. The website is full of tips and ideas.

March

  • Compost Week – March 14, 2022 – March 20, 2022 – As the name suggests, this week is dedicated to composting and its benefits. Composting is becoming quite popular and it’s really healthy for your garden. If you’re a newbie, the link is a great place to start.
  • Global Recycling Day – March 18, 2022 – Started in 2018, this day is recognise and promote recycling and the importance it plays on the future of our planet.
  • World Water Day – March 22, 2022 – This day educates us about how vital it is to have clean water. Even today, there are still parts of the world that do not have access to safe drinking water and water pollution affects many lives.

April

  • Walk to Work Day – April 1, 2022 – Not only does walking provide great health benefits, it’s also good for the environment. Plus, walking doesn’t cost anything.
  • Community Garden Week – April 4, 2022 – April 10, 2022 – This week takes the opportunity to celebrate schools and community gardens up and down the country. Learning to love our gardens has been lost in the last few decades. Working together and inspiring each other, what’s not to love?
  • Earth Day – 22nd April – This movement has been going since 1970 and their aim is to educate and encourage individuals to protect our planet. You can sign up to their newsletter and keep up to date with their progress and campaigns.
  • Stop Food Waste Day – April 27, 2022 – The amount of food wasted is eye-watering. The website provides great tips and creative ways to reduce food waste.

May

  • No Mow May – 1st May to 31st May – I found out about this campaign about two years ago and it’s a brilliant initiative. The idea is that you don’t cut your grass for a whole month, allowing flowers to bloom which are a vital source of nectar for bees and other insects. Ever heard of a ‘scaremow’? – click on the link to the National Trust Website to find out more.
  • Sun Awareness Week – May 3, 2022 – May 8, 2022 – This is a campaign led by The British Association of Dermatologists (BAD) to educate and highlight the dangers of UV radiation from the sun. Their website has some great ways about staying safe when the sun is shining.
  • Water Saving Week – May 17, 2022 – May 22, 2022 – This week is to raise to raise awareness of the issues around water usage. Promoting ways we can use it efficiently everyday.
  • The Great British Spring Clean – May 28, 2022 – June 13, 2022 – Encouraging you to pledge whatever time you have, even if its an hour, and use that time to go litter picking or join a litter picking group.
  • National Children’s Gardening Week – May 28, 2022 – June 5, 2022 – Use this week to celebrate the joy gardening holds for children. They love getting their hands dirty and it’s a great way to teach the next generation about gardening.

June

  • World Environment Day – 5th June – On the same day every year, this day is dedicated to our environment. A healthy eco-system is the key to life on this planet.
  • Bike Week – June 6, 2022 – June 12, 2022 – In partnership with Cycle UK, this annual campaign is to celebrate cycling and its many benefits. Also, this a brilliant way to reduce your carbon footprint!
  • Garden Wildlife Week – June 6, 2022 – June 12, 2022 – An annual celebration of the natural world around us, including the plants and animals who live in it.
  • World Oceans Day – 8th June – This day aims to raise awareness of the importance our oceans play and how it helps to sustain a healthy planet. There is a lot in the media about plastic entering the ocean. Sign up to get involved.
  • World Refill Day – June 16, 2022 – I remember this from 2020. In an effort to prevent plastic pollution, this campaign highlights and encourages us to make the swap from single-use plastic bottles to reusable ones. Time to join the refill revolution!

July

  • Plastic Free July – 1st July to 31st July – This is a global campaign I am incredibly passionate about and encourages us to make changes to reduce our plastic use. I even wrote a blog about what I did for 2020. Small changes do a massive difference and I would encourage everyone to make a change. If you’re on Instagram, check out my profile.
  • Plastic Bag Free Day – 3rd July – This is a global campaign to eliminate the use of single-use plastics which is part of the Break Free From Plastic movement. I honestly can’t remember the last time I bought a plastic bag! Their website also has some interesting facts about the different types of plastic used in bags.
  • Don’t Step on a Bee Day – 10th July – Bees are vital to the planet’s ecosystem. Check out my blog about bees.
  • Love Parks Week – July 23, 2022 – July 31, 2022 – An initiative launched by Keep Britain Tidy, it encourages us to visit and enjoy our local parks.

August

  • National Allotments Week – August 9, 2022 – August 14, 2022 – This week is to celebrate the importance of allotments and their benefits; I strongly believe learning how to grow your own food should be a life skill. If you can’t get an allotment, you can grow food in your garden or windowsill.

September

  • Organic September – 1st September to 30th September – The vision of this campaign is to bring awareness by exploring and eating organic food and to educate people about farming practices in growing organic food.
  • Recycle Week – September 20, 2022 – September 25, 2022 – As the name suggests, it’s a week to promote and encourage recycling. This is Recycle Now’s flagship event to celebrate recycling up and down the country.
  • The Great British Beach Clean – September 17, 2022 – September 25, 2022 – Every year, thousands of people give involved in cleaning up our beaches. It also gets you outside and there’s nothing like breathing in sea air!
  • FSC Friday – September 24, 2022 – Promoting awareness about forest management and the vital role they play in climate change.

October

  • Unblocktober – 1st October to 31st October – This campaign promotes awareness for our sewers, drains and waterways by changing our habits at home. The amount of items flushed down their drains that can cause blockages is startling. I’m sure we are becoming aware of what baby wipes do to blockages. Their website has some brilliant ideas.
  • No Disposable Cup day – 4th October – as the name suggests, it asks everyone not to take a disposable cup for that day. Personally, I think everyday should be disposable cup day!
  • National Clean Air Day – 8th October – Their aim is to help protect children from polluted air. Their website states ‘Every year, air pollution causes up to 36,000 deaths in the UK.’

December

  • World Soil Day – December 5th, 2022 – Learning about the soil and it’s maintenance is vital for food production. Chemicals used in food production around the world is leaving large areas of land unusable as the soil is no longer fertile enough to grow food.

If there are any other events that you feel should be mentioned, please do let me know 💚

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How Buying Second-Hand Can Save You Money

I love buying second-hand and I’ve easily saved a lot of money by doing this. Don’t believe me? Have a look below and see for yourself!

One of the main reason people sell or giveaway their stuff is because it no longer serves its purpose, there’s nothing wrong with it, it’s just no longer needed.

The stigma

A few family members I have spoken to would never dream of buying something second-hand. For some reason, there’s a stigma to it. The thought of buying a pair of jeans from a charity shop that has had a previous owner, they’ll immediately screw up their face as if they’re smelling something really bad. I don’t get it myself, the cars they drive are second-hand!?

Recently, I managed to convert my Mum to second-hand shopping. I genuinely think that was the first time she had been inside a charity shop and her opinion started changing when I picked up a long skirt (that still had it’s original label for £34.99) for sale at £2. What a bargain! When you think about it, that’s not even second-hand; it hasn’t been worn so it’s actually brand new!

Second-hand doesn’t have to just be clothing; books, gifts, furniture, white goods. I do draw the line at underwear, I will buy that brand new!

My second-hand finds

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My daughter had grown out of her toddler bed and I came across this in a charity shop.

It was previously listed at £125 and was reduced to £85. What a bargain!!

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This purchase is from a charity shop for £2.50. It still had the original wrapper on it (it is a set of 4, the orange one is in the car).

I’ve seen these around and they’re about £20 brand new.

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A £5 purchase from a local Facebook selling group.

IKEA don’t sell them anymore and I’ve seen other people selling theirs for between £5 and £15.

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This was listed on eBay for £50.

I have seen something on various websites on sale for £110.

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A personal gem for me from eBay for £28 including delivery.

This is a discontinued set and I’ve seen one of these listed for £100 + P&P

(I’m a huuuuuuuuge Lego fan)

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I bought this from a charity shop for £2. It still had the original label on it and I think it was £30.

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I bought this for £2 from a charity shop.

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I needed a set of drawers and these fit perfectly in my wardrobe.

£10 from a local Facebook selling group. Bargain!

Some really great places are

  • Local charity shops
  • Facebook Marketplace
  • Shpock
  • Ebay
  • Boot fairs

Please do share some of your second-hand shop finds, I would love to see them.

If you’re interested in reading about what I’m doing to be greener, keep up to date by signing up to my newsletter, click here, I promise not to spam you.

Going Green – How You can Save Money

Going green and making small changes to your lifestyle is a great way to save you money and it’s good for the planet too. I love saving money, who doesn’t?

A while ago, I was having a zoom call with a friend (during lockdown three) about how expensive it is to go green. She was referring to things like electric cars and solar panelled roofs.

When you focus on high ticket items, of course it’s going to sound really expensive. Who has £30k sitting around?! Similar to buying a new house; they’re long-term goals.

Instead of focusing on the big things, I would always advise to start small when you’re going green. Here are a few ways to get you started…

Clothes

Do you really need that new pair of jeans? Or a new winter coat when your old still does it’s job? Challenge yourself to not buy any new clothes for a year. And if you do need something new, look to see if you can buy it second-hand instead – not underwear though! I managed to find a skirt in a charity shop that still had its original tag; it had never been worn. The tag said £35.99 and I bought it for £2. I do love a bargain!

Get on your bike

Where you can, leave your car at home and either walk or cycle. You will save money by not having to fill your car up regularly and you’ll be reducing your carbon footprint. Win Win! Facebook tend to have local selling pages and you may be able to pick up a second-hand bike.

Make do and mend

I have to say, I love this one. I’m not that great at sewing but I have gotten better. Do you have a hole in your jeans pocket or a small section of hem has come loose on your skirt? Get your needle and thread out and get stitching. There are oodles of videos for beginners on YouTube for mending clothes. Mending your clothes mean you don’t have to replace it; saving you money.

Eat less meat

I know this can be a contentious issue at times because it’s not easy for everyone. I’m not saying cut out your meat intake completely but look to reduce the amount of meat you eat. Try ‘Meat Free Mondays’. Meat is expensive to buy; you may even notice the extra few ££ in your pocket after a shop.

Planning your meals

A great way to reduce your waste is to plan your meals in advance so you only buy what you need and won’t be wasting money. Anything that is leftover in the evenings could be eaten for lunch the next day. Another great tip is to see if you can buy your fruit and vegetables loose. Buying food in packaging means you could end up buying more than you need. You may only need one lemon so don’t pick up a pre-packaged pack of four; waste of money and waste of food.

Please share your ideas 💚

Looking at your household waste is a really good way to save money. You can download your analysis here.

If you want to read more, check out these blogs

How I became greener in 2020 and Things I no longer buy

7 Eco-conscious Books For Children

I love the idea of encouraging children to read and become eco-conscious. When I was a child, I remember my imagination taking on a life of its own when I would read a book. There’s something really magical about reading and nothing makes me happier than seeing a child with a book in their hand.

This post contains affiliate links. If you use these links to buy something we may earn a commission.

As children will be inheriting this planet from us, I believe it’s important in encouraging an early understanding of the environment and what we can do to protect it (and ourselves!). They need to be eco-conscious.

I’ve put together a list of environmental reads perfect for children. There’s no time like the present to starting learning about the environment.

What A Waste: Rubbish, Recycling, and Protecting our Planet by Jess French

7 Eco-conscious books for children

Ideal for age 7+

A beautifully illustrated book is filled with facts about the environment; some good, some bad and some ugly. It explains the impact we have on the planet by the things we do; wasting water, renewable energy and examples of single-use plastics we consume everyday. There’s also a section on alternative eco-conscious swaps to reduce your waste.

Buy from Waterstones


Lift-the-Flap Questions and Answers About Plastic by Katie Daynes (author), Marie-Eve Tremblay (illustrator)

7 Eco-conscious books for children

Ideal for age 3+

A great lift-the-flap book for teaching young children about plastic, how it affects the environment and recycling. The book is 14 pages with over 60 interactive flaps explaining how plastic ends up in the ocean and how it’s made. This is a colourful and informative book for little ones to learn about the environment.

Buy from Waterstones


Dear Greenpeace by Simon James

7 Eco-conscious books for children

Ideal for age 3+

Dear Greenpeace by Simon James is such a sweet book about a little girl called Emily who finds a whale in her pond and is worried it is unhappy. She decides to seek advice from Greenpeace by writing to them. Emily clearly has a caring nature and wants the best for her whale.

Buy from Waterstones


Charlie and Lola: Look After Your Planet by Lauren Child

7 Eco-conscious books for children

Ideal for age 3+

Charlie and Lola: Look After Your Planet by Lauren Child a lovely book, when Lola is cleaning up her room and Charlie explains to her that we have to keep using things again otherwise we will run out of everything. Lola decides to inspire her class and includes some ‘green promises’. A great read for young eco-conscious activists.

Buy from Waterstones


Can We Save the Tiger? by Martin Jenkins (author), Vicky White (illustrator)

7 Eco-conscious books for children

Ideal for age 5+

A beautifully illustrated book will help children understand the threats animals face, how they become endangered by human behaviour and why it’s important for us to protect them.

Buy from Waterstones


Fantastically Great Women Who Saved the Planet by Kate Pankhurst

7 Eco-conscious books for children

ideal for age 8+

Fantastically Great Women Who Saved the Planet by Kate Pankhurst is a book with strong female role models from diverse backgrounds, the reader is taken through aspects of recycling, tackling the plastic problem, the importance of shopping fair trade and cruelty-free. Full of hope and encouragement, this book shows everyone has a part to play regardless of how big or small. Any change is still change.

Buy from Waterstones


You Can Save The Planet 101 Ways You Can Make a Difference by J. A. Wines (author), Clive Gifford (author), Sarah Horne (author)

7 Eco-conscious books for children

Ideas for age 9+

You Can Save The Planet 101 Ways You Can Make a Difference is a great step-up for young activists to gain a deeper understaning of the destruction of our plants, global warming and the effects of pollution. Explaining the huge problem faced by global warming, it gives children hope as it is packed full with practical and smart ways children can make a differnce in their community.

Buy from Waterstones

If you have any recommendations, please feel free to share 💚

For older children, I wrote a blog about a book called  No One Is Too Small to Make a Difference by Greta Thunberg

Environmental Awareness Days 2021

Everyday there seemed to be an ‘International day of xxx’ or ‘National day of xxx’ and in 2020 there were quite a few that I had missed. So I thought I would do a calendar for 2021.

Although, this isn’t a complete list, I’ve tried my best to include awareness dates for when they would be usually be held but with coronavirus, these could be delayed or even cancelled until next year.

January

  • Veganuary 1st January to 31st January – This has been going for a few years now and the idea is to only eat vegan food throughout the month of January. This is a good opportunity to reduce your carbon footprint, see how you get on being a vegan for a month and to try different foods.
  • Big Garden Birdwatch – 29th January to 31st January – Organised by the RSPB, you can spend an hour in the park or garden, making a note of the birds and how many you see. By submitting this information to the RSPB, it allows them to monitor the challenges faced by wildlife and whether the population of a particular breed is growing or in decline. Click on the link and you can sign up.
  • Houseplant Week UK – 11th January to 17th January – Houseplants are brilliant at purifying the air, this week is a perfect opportunity to find out which houseplant to buy. A good place to start is a blog I wrote last year about houseplants.
  • Big Energy Saving Week – 18th January – 24th January -This week is dedicated to cutting your energy use and how to save money lead by the Citizen’s Advice Bureau in partnership with the Energy Saving Trust and the Department for Business, Energy & Industrial Strategy. The website is full of tips and ideas.

March

  • Compost Week – 15th March to 21st March – As the name suggests, this week is dedicated to composting and its benefits. Composting is becoming quite popular and it’s really healthy for your garden.
  • The Great British Spring Clean – Usually around 22nd March to 23rd April – Encouraging you to pledge whatever time you have, even if its an hour, and use that time to go litter picking or join a litter picking group. Keep an eye on their website for 2021 dates, it’s usually held in March/April but in 2020 it was held in September.

April

  • Discover National Parks Fortnight – Around 4th April – 19th April – There are secret coves and ancient forest to explore all around the UK. This is a brilliant opportunity to discover a new place and get some fresh air into your lungs.
  • Community Garden Week – 5th April to 11th April – This week takes the opportunity to celebrate school and community gardens up and down the country. Working together and inspiring each other, what’s not to love?
  • Earth Day – 22nd April – The Earth Day network is a global effort to work together and their mission to ‘To build the world’s largest environmental movement to drive transformative change for people and planet‘ (https://www.earthday.org/about-us/). This movement has been going since 1970. You can sign up to their newsletter and keep up to date with their progress and campaigns.

May

  • No Mow May – 1st May to 31st May – I found out about this campaign last year and it’s a fabulous idea. The idea is that you don’t mow your lawn for a whole month, allowing flowers to bloom which is vital source of nectar for bees and other insects. You can even construct a ‘scaremow’ – click on the link to the National Trust Website to find out more.
  • National Children’s Gardening Week – 29th May to 6th June – What better way to get your children interested in gardening. It’s fun for all the family and gets you out into the fresh air, what’s not to love?
  • Bike Week – 30th May to 5th June – In partnership with Cycle UK, this is a campaign to celebrate cycling and the benefits. Also, a fabulous way to reduce your carbon footprint!

June

  • World Environment Day – 5th June – ‘The foods we eat, the air we breathe, the water we drink and the climate that makes our planet habitable all come from nature.’ (https://www.un.org/en/observances/environment-day). This year’s theme is biodiversity and with everything that is going on with the planet, it’s very appropriate.
  • World Oceans Day – 8th June – Raising awareness of the vital importance our oceans play and how it helps to sustain a healthy planet. There is much in the media about plastic in the ocean and the effects our choices have on the oceans. Sign up to get involved.
  • National Refill Day – 19th June – I remember this from 2020. In an effort to prevent plastic pollution, this campaign encourages us to make the switch from single-use plastic bottles to reusable ones. I, for one, am already on board and have quite a few reusable bottles already!

July

  • Plastic Free July – 1st July to 31st July – I love this global campaign which encourages us to make changes to reduce our plastic use. I even wrote a blog about what I did for 2020. Small changes make a massive difference and I would encourage everyone to make a change. Their website is full of ideas.
  • Plastic Bag Free Day – 3rd July – This is a global campaign to eliminate the use of single-use plastics which is part of the Break Free From Plastic movement. I honestly can’t remember the last time I bought a plastic bag! Their website also has some interesting facts about the different types of plastic used in bags.
  • Don’t Step on a Bee Day – 10th July – Bees are so crucial to the ecosystem that I’m in the process of writing a blog about why they are important and what they do. Bees are precious and need protecting.

August

  • National Allotments Week – 9th August to 15th August – This week is to celebrate the importance of allotments and their benefits; growing and cooking your own food should be a life skill. The theme for 2021 is ‘plotting for the future’ highlighting how allotments contribute to a sustainable future.

September

  • Organic September – 1st September to 30th September – This campaign aims to bring awareness by trying organic food and to educate people about farming practices in growing organic food.
  • Recycle Week – 20th September to 26th September – As the name suggests, it’s a week to promote and encourage recycling. Full details are yet to be released for 2021 so the dates could change, last year’s theme was ‘Recycling. It’s in our hands’.

October

  • Unblocktober – 1st October to 31st October – This was one I had never heard of before. This campaign promotes awareness for our drains, sewers and waterways by changing your habits at home. The amount of things people put down their drains that can cause blockages is alarming. I remember watching a programme last year about the damage baby wipes can do to drains. Their website has some brilliant ways to make these changes.
  • No Disposable Cup day – 4th October – as the name suggests, it asks everyone not to take a disposable cup for that day. Personally, I think everyday should be disposable cup day!
  • National Clean Air Day – 8th October – Their website states 36,000 a year in the UK die from air pollution, that’s shocking! As well as stats, their website provides information on how you can get involved.

December

If there are any other events that you feel should be mentioned, please do let me know 💚

How I became greener in 2020

I started writing this blog at the beginning of 2020 and as well as writing about my opinions on green issues, I’ve blogged about what I’ve been doing adopt a greener living lifestyle.

As this crazy year draws to a close, I thought it would be a good opportunity to reflect on the changes I made throughout the year.

I found that if you change many things in one go, it becomes overwhelming so the best thing to do is to start a bit at a time and when they become automatic, pick something else. This has definitely worked for me.

Before I start, I think we can all agree that 2020 was a different year to any other. Yes, I am referring to COVID-19. This virus turned the whole world upside down so maybe not the best year to start this but changes still matter, even if they are small ones.

The garden

First thing I did was look at growing some food. I don’t have much of an outside space so it’s not like I could grow many different vegetables but I did successfully grow potatoes and strawberries. Also, I had a broken storage container which I repurposed to grow my potatoes in, really happy with that decision. And the strawberries were a hit too. I’ve been reliably informed there’s a chance I won’t ever have to buy strawberries again, that’s fine with me as I only eat it in the summer.

Zero Waste Shops

I bought more from the local zero waste shop. I absolutely detest throwing away empty plastic containers knowing they won’t be recycled into anything as useful as they previously were so I try, where I can, to buy plastic free. I rock up at the zero-waste shop with my containers and ask for them to be refilled, what could be easier than that?

Fountain pen

I’ve also ditched disposable pens and opted for a fountain pen. Now, I know what you’re thinking – the ink cartridges come in disposable plastic – I have a solution. I bought a bottle of ink, which comes in a glass bottle, and a syringe. Once the ink in the cartridge has run out, I simply refill it. And the result, no plastic to landfill. It helps that I’ve always had a love for fountain pens.

Loose Tea

I love my tea and it’s something I will never give up. When I discovered some teabags are made of plastic and some contained bits of plastic in the glue, I felt a little disgusted. Also, I don’t understand why teabags need to be bleached but that’s a whole different story. Upon doing some research, there are some brands that do not use any plastic in their teabags. I could have just switched to other plastic free bags. But I didn’t. Why? Because in the past, some brands (in general, not tea) quietly change their products and, in truth, I didn’t trust the brands to stick to their words. I know, not very trusting, am I? So, I buy loose tea and I use a tea infuser. As someone who has always made tea with bags, it took a bit of getting used to but now, I don’t notice it.

Print on both sides of the paper

Over the last year or so, I have thought about whether I really need to print something. I’ve moved my business accounts to online and seldom use the printer. When I do have to print something, I automatically put the sheet of paper back in the printer the other side (once I no longer need the printout) so it’s ready to print on the other side as long as it’s not sensitive.

Supermarket receipts

Earlier this year, I found out that supermarket receipts can’t be recycled as they are made from thermal paper. To say I was horrified was an understatement and I even wrote a blog about it. There are some supermarkets that don’t offer you the option to have a receipt but where I am given an option, I don’t request a receipt.

Sugar waxing

I’ve been waxing since my teens and have always used traditional wax strips available in shops. So, when I heard about DIY sugar waxing, I was intrigued. After checking out video upon video on YouTube, I don’t think I use sugar wax how it was intended. From what I can ascertain, you roll up a ball, smooth it on your skin and pull it off quickly, I found that hurt WAY TOO MUCH and was messy. I quickly realised that I needed strips, so I cut up a cotton shirt my partner no longer needed into strips and used them to help me instead. I’m not going to lie, it does still hurts but I don’t feel like my skin is being ripped off, a feeling I have been familiar with from using shop bought wax strips and, what’s better, it’s made of natural ingredients; sugar, lemon, salt and water. It’s a lot cheaper too, to wax both of my legs cost me eighty pence. Bargain and nothing to landfill!

Second-hand September

I took part in Second-hand September and I really enjoyed it. I needed a new pair of jeans which I bought for £3 at a charity shop. That’s not all, I also bought a pack of unused bamboo toothbrushes – £1.99, books for my little one – £6, photo frames £2, Skirt (with the tag still on) – £2 and so much more. I’ve even introduced my Mum to charity shop. She’s in her sixties and had never been in a charity shop. She now loves it and sees that not everything needs to be brand new.

Toothbrushes

I found a pack of four unused bamboo toothbrushes in my local charity shop for £1.99. Once I have done with it, I can continue using them to clean around taps etc or I will pull the bristles out and put them in my eco brick and dispose of the bamboo in the compost.

I am so happy with the changes I have made in 2020 and have managed to encourage my family to join me. I’m looking forward to seeing what 2021 brings and the further changes I can make.

This proves anyone can make a change; you just need to start somewhere.

Plastic in tea bags

Us Brits are tea-lovers. We love our tea; we have it with cakes, biscuits, toast and we can even go to expensive shops to have luxury ‘afternoon tea experience’. When we’re sad we have a cuppa, when we are happy we have a cuppa, when we go to a friend’s house, guess what…we have a cuppa.

But, do you think about the tea bag?

When you discard your teabag, where you do put it? Bin? Compost heap? Food waste? Nope, the only place is landfill because some brands use plastic to make their tea bags and some could be leeching micro plastics.

Just what you want, you’re enjoying a nice cup of tea and, unknowingly, your cuppa has millions of micro plastics swimming around in there. Yuck!

About three months ago, I found out about plastic in tea bags and I was mortified. I had put my tea bags in the compost and they don’t actually belong there. Of course, all brands are different so it’s worth checking the label but, in my experience, if a company is doing something they shouldn’t be doing, they won’t be very vocal about it. So, I changed to tea leaves. It took a while to get used to but I can’t ever imagine going back to tea bags.

My decision to move to loose tea leaves was further reaffirmed by a recent BBC programme called War on Plastic presented by Anita Rani and Hugh Fearnley-Whittingstall. Anita investigated the claim of plastic in tea bags this with the help of the team at University of East Anglia (UEA). The team of scientists aimed to dissolve six of the UK’s biggest tea bag brands to see what was left. Some dissolved completely and some tea bags left, what looked like, a plastic skeleton.

There are even some tea bags that aren’t made of paper at all – they’re entirely plastic! A team in Canada conducted a study on these tea bags where billions of micro plastics and nano plastics were found in the cup of tea. How gross!

The thought of these floating around my cuppa makes me feel sick and with all the plastics found in the oceans, I wouldn’t be surprised if micro plastics have already entered our food chain. Who knows what damage these will all do to our fragile bodies.

I think I will stick to my loose tea leaves.