Tag Archives: Green space

Steps to Sustainable Living in Your Home

I’m in the process of launching something I’m really excited about. A course called Steps to Sustainable Living in Your Home.

Since I started this blog in January 2020, I’ve learned so much about sustainable living, a lot of which, I have adapted into my own lifestyle.

Don’t get me wrong, I’m not perfect, I’m still learning everyday and one person’s vision of sustainable living doesn’t always necessarily compare to someone else’s vision.

I remember at the beginning I was trying to change so many things in one go and found it so overwhelming. I wanted to live plastic-free, look at everything I was buying, only buy locally because the carbon footprint will be lower, companies I buy from and their view on sustainability, clothes that were environmentally friendly and so on.

What I quickly realised is that, by trying to do everything in one go, I wasn’t doing anything well. I was trying to change a habit I’ve had for the last 40 years in a short period of time, and I failed miserably.

I decided to take a step back and pick on one thing.

Looking back on where I am now from where I was, I realised how difficult it was to get information. Of course, the internet is jam packed with a wealth of information, but it’s knowing where to look and whether it’s reliable too.

I wish I had somewhere to start from; a guide, a handbook, a manual, something to steer me in the direction I wanted to go.

This was the reason I wrote Steps to Sustainable Living in Your Home. To be able to give you the chance to start your mission into sustainable living without the confusion and overwhelm I had. To pass on what I have learned so far, give you guidance on where to look for information about clothing materials and toxins found in cleaning products, what recycling symbols mean and what greenwashing actually is.

I’m not a scientist or an environmental professional, I am someone who is looking to help others live sustainably based on what I’ve learned so far.

Since the start, there’s something that has always come back to me:

I’m not sure if I heard it somewhere or if I came up with it myself, but I always say this to people.

So, you’re probably wondering, what’s in this course?

 8 sections – Introduction, Household Waste, Cleaning, Kitchen, Bathroom, Fashion, Carbon Footprint, Conclusion
 13 accompanying PDF downloads
 Editable PDF downloads, no need to print them off
 Introduction videos for each section
 Lifetime access
  Work through the course in your own time

How much is the course?

The full price of this course will be £57. That’s it, less than a full tank of fuel.

To register your interest, please sign up below and you will be the first to hear when Steps to Sustainable Living in Your Home will go live.

Going Green – How You can Save Money

Going green and making small changes to your lifestyle is a great way to save you money and it’s good for the planet too. I love saving money, who doesn’t?

A while ago, I was having a zoom call with a friend (during lockdown three) about how expensive it is to go green. She was referring to things like electric cars and solar panelled roofs.

When you focus on high ticket items, of course it’s going to sound really expensive. Who has £30k sitting around?! Similar to buying a new house; they’re long-term goals.

Instead of focusing on the big things, I would always advise to start small when you’re going green. Here are a few ways to get you started…

Clothes

Do you really need that new pair of jeans? Or a new winter coat when your old still does it’s job? Challenge yourself to not buy any new clothes for a year. And if you do need something new, look to see if you can buy it second-hand instead – not underwear though! I managed to find a skirt in a charity shop that still had its original tag; it had never been worn. The tag said £35.99 and I bought it for £2. I do love a bargain!

Get on your bike

Where you can, leave your car at home and either walk or cycle. You will save money by not having to fill your car up regularly and you’ll be reducing your carbon footprint. Win Win! Facebook tend to have local selling pages and you may be able to pick up a second-hand bike.

Make do and mend

I have to say, I love this one. I’m not that great at sewing but I have gotten better. Do you have a hole in your jeans pocket or a small section of hem has come loose on your skirt? Get your needle and thread out and get stitching. There are oodles of videos for beginners on YouTube for mending clothes. Mending your clothes mean you don’t have to replace it; saving you money.

Eat less meat

I know this can be a contentious issue at times because it’s not easy for everyone. I’m not saying cut out your meat intake completely but look to reduce the amount of meat you eat. Try ‘Meat Free Mondays’. Meat is expensive to buy; you may even notice the extra few ££ in your pocket after a shop.

Planning your meals

A great way to reduce your waste is to plan your meals in advance so you only buy what you need and won’t be wasting money. Anything that is leftover in the evenings could be eaten for lunch the next day. Another great tip is to see if you can buy your fruit and vegetables loose. Buying food in packaging means you could end up buying more than you need. You may only need one lemon so don’t pick up a pre-packaged pack of four; waste of money and waste of food.

Please share your ideas 💚

Looking at your household waste is a really good way to save money. You can download your analysis here.

If you want to read more, check out these blogs

How I became greener in 2020 and Things I no longer buy

Sustainable Home – A book review

For Christmas, I was lucky enough to get a copy of Sustainable Home: Practical Projects, Tips and Advice for Maintaining a More Eco-friendly Household by Christine Liu. I really have the best friends!

This post contains affiliate links. If you use these links to buy something we may earn a commission. Thanks.

Firstly, I would like to say that this an absolutely beautiful book which has been perfectly separated into five sections; living, kitchen, bedroom, bathroom and outdoors.

Each sections discusses what changes you could make to live a more sustainable lifestyle and things to consider when making your choices.

I’ve been starting to implement a lot of these changes – here’s the first product review on safety razors

Here’s my book review for Sustainable Home

The author offers excellent advice and includes step-by-step guides, for example, making your own toothpaste – something I am keen to try.

Sustainable Home: Practical Projects, Tips and Advice for Maintaining a More Eco-friendly Household book cover

Sustainable Living

Sustainable living takes you through the benefits of minimalism and the environmental impacts our choices have with an fabulous guide on how to declutter your home; how to decide what to keep and what to do with the things you don’t need anymore.

Following onto the furniture we buy, the benefits and concluding on a guide to indoor plants, something I have recently fallen in love with.

Sustainable Kitchen

Food can be a contentious issue as it’s well documented how much of an impact farming for meat has on the environment. Christine navigates this issue really well giving you information to make your own choices.

If you aren’t able to cut out meat completely, reducing your meat intake still makes a massive difference. I particularly like the guides to making your own cashew and oat milk, I’m looking forward to giving these a go. Sustainable kitchen concludes on some really good tips on reducing food waste.

Sustainable Bedroom

This chapter begins with your wardrobe and how to create a minimalist wardrobe but still maintaining your personal style.

In particular, I loved is repairing and repurposing clothes and I am a superfan of ‘make do and mend’.

Following onto bedroom furniture and concluding the section on how to make your own room spray.

Sustainable Bathroom

A place in your home where you can make the biggest changes to live a more sustainable life is in your bathroom.

This section is jam-packed with ideas and guides on how to make your own toothpaste, body scrub, body butter and lip balm.

This section includes an overview of shampoo and shampoo bars, cleaning, water usage and my favourite of all; the safety razor. I moved away from disposable razors about a year ago and I’ve never looked back.

Outdoors

Inside the home isn’t the only place to make a change, this final section discusses ways in how a workplace can become greener, when you’re eating out and looking at your carbon footprint when you’re out and about.

Conclusion

Firstly, the main thing I love about this book is that is doesn’t preach to me. It’s very well written and easy to read.

There are so many ideas and examples of changes you can make to live more sustainably. It’s okay that you can’t do everything in one go; it’s a marathon, not a race.

Would I recommend this book to others? A massive YES.

If you would like to know more about Christine Liu, here are her links

If you would like to purchase the book – click here

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Environmental Awareness Days 2021

Everyday there seemed to be an ‘International day of xxx’ or ‘National day of xxx’ and in 2020 there were quite a few that I had missed. So I thought I would do a calendar for 2021.

Although, this isn’t a complete list, I’ve tried my best to include awareness dates for when they would be usually be held but with coronavirus, these could be delayed or even cancelled until next year.

January

  • Veganuary 1st January to 31st January – This has been going for a few years now and the idea is to only eat vegan food throughout the month of January. This is a good opportunity to reduce your carbon footprint, see how you get on being a vegan for a month and to try different foods.
  • Big Garden Birdwatch – 29th January to 31st January – Organised by the RSPB, you can spend an hour in the park or garden, making a note of the birds and how many you see. By submitting this information to the RSPB, it allows them to monitor the challenges faced by wildlife and whether the population of a particular breed is growing or in decline. Click on the link and you can sign up.
  • Houseplant Week UK – 11th January to 17th January – Houseplants are brilliant at purifying the air, this week is a perfect opportunity to find out which houseplant to buy. A good place to start is a blog I wrote last year about houseplants.
  • Big Energy Saving Week – 18th January – 24th January -This week is dedicated to cutting your energy use and how to save money lead by the Citizen’s Advice Bureau in partnership with the Energy Saving Trust and the Department for Business, Energy & Industrial Strategy. The website is full of tips and ideas.

March

  • Compost Week – 15th March to 21st March – As the name suggests, this week is dedicated to composting and its benefits. Composting is becoming quite popular and it’s really healthy for your garden.
  • The Great British Spring Clean – Usually around 22nd March to 23rd April – Encouraging you to pledge whatever time you have, even if its an hour, and use that time to go litter picking or join a litter picking group. Keep an eye on their website for 2021 dates, it’s usually held in March/April but in 2020 it was held in September.

April

  • Discover National Parks Fortnight – Around 4th April – 19th April – There are secret coves and ancient forest to explore all around the UK. This is a brilliant opportunity to discover a new place and get some fresh air into your lungs.
  • Community Garden Week – 5th April to 11th April – This week takes the opportunity to celebrate school and community gardens up and down the country. Working together and inspiring each other, what’s not to love?
  • Earth Day – 22nd April – The Earth Day network is a global effort to work together and their mission to ‘To build the world’s largest environmental movement to drive transformative change for people and planet‘ (https://www.earthday.org/about-us/). This movement has been going since 1970. You can sign up to their newsletter and keep up to date with their progress and campaigns.

May

  • No Mow May – 1st May to 31st May – I found out about this campaign last year and it’s a fabulous idea. The idea is that you don’t mow your lawn for a whole month, allowing flowers to bloom which is vital source of nectar for bees and other insects. You can even construct a ‘scaremow’ – click on the link to the National Trust Website to find out more.
  • National Children’s Gardening Week – 29th May to 6th June – What better way to get your children interested in gardening. It’s fun for all the family and gets you out into the fresh air, what’s not to love?
  • Bike Week – 30th May to 5th June – In partnership with Cycle UK, this is a campaign to celebrate cycling and the benefits. Also, a fabulous way to reduce your carbon footprint!

June

  • World Environment Day – 5th June – ‘The foods we eat, the air we breathe, the water we drink and the climate that makes our planet habitable all come from nature.’ (https://www.un.org/en/observances/environment-day). This year’s theme is biodiversity and with everything that is going on with the planet, it’s very appropriate.
  • World Oceans Day – 8th June – Raising awareness of the vital importance our oceans play and how it helps to sustain a healthy planet. There is much in the media about plastic in the ocean and the effects our choices have on the oceans. Sign up to get involved.
  • National Refill Day – 19th June – I remember this from 2020. In an effort to prevent plastic pollution, this campaign encourages us to make the switch from single-use plastic bottles to reusable ones. I, for one, am already on board and have quite a few reusable bottles already!

July

  • Plastic Free July – 1st July to 31st July – I love this global campaign which encourages us to make changes to reduce our plastic use. I even wrote a blog about what I did for 2020. Small changes make a massive difference and I would encourage everyone to make a change. Their website is full of ideas.
  • Plastic Bag Free Day – 3rd July – This is a global campaign to eliminate the use of single-use plastics which is part of the Break Free From Plastic movement. I honestly can’t remember the last time I bought a plastic bag! Their website also has some interesting facts about the different types of plastic used in bags.
  • Don’t Step on a Bee Day – 10th July – Bees are so crucial to the ecosystem that I’m in the process of writing a blog about why they are important and what they do. Bees are precious and need protecting.

August

  • National Allotments Week – 9th August to 15th August – This week is to celebrate the importance of allotments and their benefits; growing and cooking your own food should be a life skill. The theme for 2021 is ‘plotting for the future’ highlighting how allotments contribute to a sustainable future.

September

  • Organic September – 1st September to 30th September – This campaign aims to bring awareness by trying organic food and to educate people about farming practices in growing organic food.
  • Recycle Week – 20th September to 26th September – As the name suggests, it’s a week to promote and encourage recycling. Full details are yet to be released for 2021 so the dates could change, last year’s theme was ‘Recycling. It’s in our hands’.

October

  • Unblocktober – 1st October to 31st October – This was one I had never heard of before. This campaign promotes awareness for our drains, sewers and waterways by changing your habits at home. The amount of things people put down their drains that can cause blockages is alarming. I remember watching a programme last year about the damage baby wipes can do to drains. Their website has some brilliant ways to make these changes.
  • No Disposable Cup day – 4th October – as the name suggests, it asks everyone not to take a disposable cup for that day. Personally, I think everyday should be disposable cup day!
  • National Clean Air Day – 8th October – Their website states 36,000 a year in the UK die from air pollution, that’s shocking! As well as stats, their website provides information on how you can get involved.

December

If there are any other events that you feel should be mentioned, please do let me know 💚

Green Infrastructure

One of my recent assignments was to put together a report to a local, fictitious council making the case for the benefits of green infrastructure in a town and ways the town could become more sustainable in the future.

For those who aren’t familiar with the term ‘green infrastructure’, this term relates to a network of multi-functional green spaces. It doesn’t just refer to parks and open spaces, it also incorporates trees along the pavement, living roofs and walls, allotments as well as bodies of water such as rivers, streams, canals (sometimes referred to blue infrastructure).

I found this module really interesting, I had never thought about green spaces in my local area, I took for granted that everywhere I lived, I lived near a park and had trees. I was surprised to learn how green infrastructure is key to our lives and our future. Why didn’t I learn the basics in school?

Urban Cooling

Trees and green infrastructure plays an important part in reducing urban temperatures. Areas that have trees help reduce the temperature in the local area providing evapotranspiration and shading. Trees play a vital role in reducing the temperature of the air in parks and green areas.

Habitat and Biodiversity

When you have green, you’ll have nature. Green infrastructure plays a crucial part in urban biodiversity by providing habitats for insects, birds and other species allowing them to have a home and thrive. This also plays a part in environmental awareness by local residents.

Air Quality

As trees remove gases from the atmosphere such as carbon dioxide, nitrous oxides and ground-level ozone, they are vital in reducing greenhouse gases and improve air quality. If more trees were planted, what do you think would happen to some of our respiratory issues?

Water Systems and Flow Management

Roads with green verges and trees play a vital role in water and flood management on the road. When it rains, a lot of the rainwater will be soaked up by the trees and verges and helps with flood management, if there are no green infrastructure, the rainwater has nowhere to go and usually ends up flooding roads and even homes. Roads with green infrastructure reduce the water’s runoff rate and slows down the pressure placed on the drainage system by soaking up the water.

Mental Health Benefits

Green spaces are spaces where people can leave their homes and encourages outdoor activities including walking, cycling, playing sports with friends, having a picnic, social interaction and other recreation. Some studies have shown that green spaces reduces the feeling of stress, improves your ability to concentrate and mood by providing a calm space away from the stresses sometimes caused by everyday life. These spaces are especially beneficial to children.

If you have a large tree in your garden and the only issue you have is that it’s blocking some light in your garden or you think it looks a little messy, think about whether you really need to cut off any branches or if you are caught in the rain and seek shelter under a street tree, or you decide concrete over your garden and haven’t considered where the rainwater will go when it hits the hard surface. Think about how important the green infrastructure around you plays a vital part in your life.