Self-care

Your guide on self care tips, self care routines, self care examples and, most importantly, why is self care important. All done with the environment in mind

Sustainable Living

How to Overcome Barriers to Sustainable Living

As we are learning more and more about the effects humans are having on climate change, the number of individuals opting for sustainable living is steadily growing. Making conscious changes to your lifestyle is key but in a world where we are reliant on the things that are bad for the environment and sustainable alternatives aren’t always readily available, it’s not as easy as it should be.

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anxiety scrabble pieces

How to cope with eco-anxiety?

If you worry about climate change and the impact humans are having on the environment to the point where you may not be able to stop thinking about it, there’s probably a chance you suffer from a level of eco-anxiety.

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