Tag Archives: environmentalism

Self-care, Sustainable Living ideas

How to Overcome Barriers to Sustainable Living

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As we are learning more and more about the effects humans are having on climate change, the number of individuals opting to live sustainably is steadily growing. Making conscious changes to your lifestyle is key. However, in a world where we are reliant on the things that are bad for the environment and sustainable alternatives aren’t always readily available, it’s not as easy as it should be. These barriers can be difficult to overcome.

I think back about when I started sustainable living and tried making so many changes in one go. I ended up becoming overwhelmed and I did everything badly – it starts with changing habits. After failing miserably, I starting again but this time I tackled one habit at a time.

Old Habits

This was the biggest barrier for me to overcome. It starts with habits. Have you ever tried to give up something you’ve been doing for a long time? Smoking? Drinking? It’s like that. You will do things automatically because that’s how you’ve done it and that’s how your brain and learnt that habit. The great thing is habits can be broken and new ones learnt.

Apparently, it takes between 20 – 30 days to break a habit and starting with one thing is key (don’t make my mistake!). Start with something small like switching your plastic razor to a safety razor. I’ve written blogs about using safety razors and they’re my favourite place to start. Once you get used to the safety razor, make another change.

Once you decide to want to start doing something different and you worry that you may forget. A handy tip is to write it down somewhere just to remind yourself, before you know it, you won’t need the reminder.

Photo by Andrea Piacquadio: https://www.pexels.com/photo/row-of-barriers-on-empty-track-3763878/

Cost

I’m not going to pretend this isn’t an issue for many people – it’s a genuine barrier. This is one of the biggest challenges I found to sustainable living and can really take a chunk out of your budget.

My advice is to speak to friends and family and see what they do. Have a look at social media for sustainable living ideas. There are little brands as well as the big brands who can offer great products. Second-hand shops are a great habit to create as these clothing items have already been made and you can find some real gems.

A few more examples are swapping from menstrual pads and tampons to menstrual cup/period pants or swapping to a safety razor. Just these eco swaps can help you save money in the long run.

Availability

This is another barrier that really gets to me and it’s hard to overcome. Not all shops offer a decent range of sustainable products. Some don’t offer any at all, so it’s understandable that people will buy from the options available to them. This is where shops need to do better.

Plastic is low cost and therefore, cheaper and they’re convenient but single-use plastic is the problem. Once you’re done with your roll-on deodorant, you’ll throw the who thing away (or recycle it, if you can) and get another one.

Do what you can – if you regularly get a takeaway coffee, use a reusable cup. keep a plastic bag folded in your bag so you don’t need to buy another one, walk (if you can) rather than taking your car.

It’s OK to be different

If anything, I embrace being different but I appreciate that isn’t the case for everyone else. When you’re with a group of friends, it’s OK to refuse a straw, if you’re at someone’s house and you need to throw something away, it’s OK to ask where the recycling bin is. It takes time to overcome this barrier.

I posted this on my Instagram page a while back and it made me chuckle

I wear odd socks because when there’s a hole in one sock, sadly, both pairs tend to be thrown away and I feel that’s a real waste, It’s a great conversation starter too!

Where to start

This was where I fell down at the start. I would highly suggest trying to make one change at a time and start with something small.

What got me started was lemons! I wanted to buy a single lemon but the only option available to me to me was a plastic net bag of about 4/5 lemons, which was way more than I needed. So I starting looking at what fruit and veg I could buy loose.

People are starting to think about sustainable living so some of your friends may have already started – swap ideas!

Something I created so people don’t make the same mistake I did was the 30-Day Eco Swap Challenge – I created this challenge for anyone who wants to adopt sustainable living practices for their home and families without stress, overwhelm or judgement.

Over 30 days, there are 30 different ways to become eco-friendly and live more sustainably. There will be some things you may not have even thought about and one that is a bit of a wildcard!


The path to sustainable living isn’t smooth but it is rewarding and there’s no such thing is a ‘perfect environmentalist’. It’s a myth. Sustainable living looks different for everyone.

Something I always say in my social media is – Start small, Do what you can, build from there!

These are some ideas that work for me but may not work for everyone. Here are my terms & conditions for further reading

Self-care, Sustainable Living ideas

What is Imperfect Environmentalism?

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Since I’ve become more aware of my actions and how they affect the environment, I’ve joined many online groups: listening, reading and learning from others. I think it’s important to take part in discussions and debates, it allows us to understand a subject from a different perspective. Social media is a great place for this.

I quickly realised that when we talk about climate change, climate action, and individual action to achieve a sustainable lifestyle, it’s not a one solution answer. There are a lot of moving parts to the climate crisis issue. In my opinion, we don’t see the way the world is, we see the world based on our own experiences and while we ride this rollercoaster called life, we will all encounter different experiences. 

I absolutely love the collaboration and meeting like minded individuals with the same goal. The one thing I find unhelpful is when individuals are shamed for not doing things the ‘right way’. In my opinion, this is counterproductive and holds some people back.

I don’t believe there is only one way to live sustainably.

Being an imperfect environmentalist means you care about the environment and want to do what you can adapt your habits to reduce your impact – ‘do what you can’ this is the key and this will be different for everyone.

Where you live, finances, availability, convenience, trust in companies are some factors when it comes to wanting to live sustainably. Some people have options of a variety or limited resources. 

There is a quote I remember reading a while back, I think it was by Anne Marie Bonneau who said

We don’t need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly

This sums it up perfectly!

Where do I start?

In our daily lives, we have the capacity to create change, every plastic straw you refuse is doing something, every plastic bottle you don’t buy, every time you walk instead of using the car, buy loose instead of pre-packed fruit and vegetables – they all make a difference. I’m not saying get rid of your car, for a lot of people this isn’t possible but using it less still makes a difference to your overall environmental impact. Small changes do make a difference. 

There are areas I don’t do well; I still eat meat – although it’s not as much as I used to – and other areas I know I am making a difference by swapping my plastic razor to a safety razor. Break Free From Plastic produced a Global Brand Audit Report in 2020 which stated Coca Cola was the top worst polluter and I still drink coke (In the cans, I refuse to buy plastic bottles). I try to buy things in glass bottles as they’re widely recycled instead of plastic but, for some, the price is a factor. That’s OK. I look at these as my action steps on my sustainability journey. 

Don’t be so hard on yourself

Being ‘perfect’ is only going to lead to overwhelm, that’s how I started and I wouldn’t recommend it. When I tried to do everything, I did nothing well, I found it stressful and I burned myself out, I had to reset and start again – didn’t help my mental health either because I kept feeling like I was failing.

There are many bloggers, influencers who will say ‘do this, do that’, but I don’t hear from many when they screw up. It’s not about being the perfect environmentalist, but better environmentalists, ones who want to make a meaningful impact without, possibly, having the option for radical changes. After all, our infrastructure around us hasn’t been created with the environment in mind. 

So many things are sold in plastic, it’s hard to avoid it. 

Start on one area in your home – bathroom is usually a good place to start – take shorter showers, shampoo bars, safety razors, bamboo toothbrush. Once you’re happy with the changes, move to the next area in your home. It’s about small modifications in your daily routine. 

If you’re unsure of where to start, I created a 30-day Eco Swap Challenge, a practical guide, it’s £7 and will help you get started. In my opinion, it’s a comprehensive manual of creative tips. 

Do what works for you and don’t forget to keep learning. 

Most of us didn’t learn about sustainable living at school or self-sufficiency, we’re all trying to figure it out as adults. 

Join local litter-picking groups, be part of the environmental movement, maybe join global environmental campaigns, hold the largest companies who are polluters to account, try out plant-based meals, learn from people who educate others, listen to the science, write to your MP, if you have an outside space – start with learning to grow potatoes, switch off lights when you don’t need them.

If there is no leading voice around you, be the voice for others. 

We need to stop shaming people for not doing things ‘our way’ and remember that progress, in whatever form, is always better than nothing. We’re doing it for a better planet. 

Above all, be kind to yourself – start small, do what you can, build from there

These are some ideas that work for me but may not work for everyone. Here are my terms & conditions for further reading

Sustainable Living ideas

Steps to Sustainable Living in Your Home

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I’m in the process of launching something I’m really excited about. A guide called Steps to Sustainable Living in Your Home.

Since I started this blog in January 2020, I’ve learned so much about sustainable living, a lot of which, I have adapted into my own lifestyle.

Don’t get me wrong, I’m not perfect, I’m still learning everyday and one person’s vision of sustainable living doesn’t always necessarily compare to someone else’s vision.

I remember at the beginning I was trying to change so many things in one go and found it so overwhelming. I wanted to live plastic-free, look at everything I was buying, only buy locally because the carbon footprint will be lower, companies I buy from and their view on sustainability, clothes that were environmentally friendly and so on.

What I quickly realised is that, by trying to do everything in one go, I wasn’t doing anything well. I was trying to change a habit I’ve had for the last 40 years in a short period of time, and I failed miserably.

I decided to take a step back and pick on one thing.

Looking back on where I am now from where I was, I realised how difficult it was to get information. Of course, the internet is jam packed with a wealth of information, but it’s knowing where to look and whether it’s reliable too.

I wish I had somewhere to start from; a guide, a handbook, a manual, something to steer me in the direction I wanted to go.

This was the reason I wrote Steps to Sustainable Living in Your Home. To be able to give you the chance to start your mission into sustainable living without the confusion and overwhelm I had. To pass on what I have learned so far, give you guidance on where to look for information about clothing materials and toxins found in cleaning products, what recycling symbols mean and what greenwashing actually is.

I’m not a scientist or an environmental professional, I am someone who is looking to help others live sustainably based on what I’ve learned so far.

Since the start, there’s something that has always come back to me:

I’m not sure if I heard it somewhere or if I came up with it myself, but I always say this to people.

So, you’re probably wondering, what’s in this guide?

✓ 8 sections – Introduction, Household Waste, Cleaning, Kitchen, Bathroom, Fashion, Carbon Footprint, Conclusion
✓ 13 accompanying PDF downloads
✓ Editable PDF downloads, no need to print them off
✓ Introduction videos for each section
✓ Lifetime access
✓  Work through the course in your own time

How much is the guide?

The full price of this guide will be £57. That’s it, less than a full tank of fuel.

To register your interest, please sign up below and you will be the first to hear when Steps to Sustainable Living in Your Home will go live.

Sustainable Living ideas

The Climate and Ecological Emergency Bill

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In 2019, the UK became the first country to declare a climate emergency renewing a sense of urgency to tackle climate change. However, despite this emergency, not much has happened since.

This is why the Climate & Ecological Emergency Bill is needed if we are to fight climate change.

What is the Climate & Ecological Emergency Bill?

The Climate & Ecological Emergency Bill (CEE Bill) is a bill drafted by experts; scientists, ecological economists, legal experts and environmentalists. Individuals who know what they are talking about in terms of climate emergency and aren’t interested in scoring political points – unlike politicians.

This Climate & Ecological Emergency Bill is designed to get the UK government do more to reduce the greenhouse gases we produce, which is fueling climate change, create a Citizen’s Assembly, restore and protect biodiversity.

This Bill is sponsored by Caroline Lucas MP of the Green Party and has already achieved cross-party backing. You see if your MP is one of its supporters.

At the time of writing this, my MP, Damian Green, is not listed as a supporter of the Bill and neither is my local council, Ashford Borough Council.

Here’s a video by one of the contributors of the Bill Dr Charlie Gardner, conservation scientist and expert.

We are in a climate emergency, and the scientists are the ONLY ones I will listen to.

Where is the Bill now?

This bill, a private members bill, had its first reading on 2nd September 2020 and has been re-introduced by Caroline Lucas MP last month.

What can you do?

You can sign up to the campaign, where you will get updates on the Bill, and how to lobby your MP and local council to show their support. My local council nor my local MP are listed on the supporters page, so this is something I’m interested in changing.

There is a wealth of resources on how you can lobby your MP, visual tools including social media graphics and posters. There’s even a FAQ. One of my favourite parts in the resources is the ability to check whether you’ve received a standard response from your MP. Whoever came up with that is a genius!

The key to achieving great things with this Bill is to gather as much support as possible so it passes with an overwhelming majority.

We can all be part of the solution to make change and these big changes can only happen in Parliament.

You can find more information about the bill here and if reading the bill is your thing, you can do so here.

Sustainable Living ideas

Recycling in the UK with TerraCycle

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Since TerraCycle came to the UK in 2009, its recycling programmes have grown in popularity. The company boasts that 80% of us living in the UK now have a TerraCycle collection point, for hard to recycle waste, within just four miles. This seems like a fantastic step forward to reducing waste for landfill and incineration, and we can all get involved. However, as TerraCycle’s founder agrees “We can’t recycle our way out of waste. We need to change our buying habits to support durable goods, used goods and ideally not buying whatsoever“.

Reading about TerraCycle and its founder Tom Szaky, it’s evident that his heart is in the right place, and the company and sister companies are earnestly trying to find sustainable solutions to the global garbage problem. It’s good to know that serious thinkers like Szaky are calling for a complete gear change when it comes to waste, and we can see that large corporations, brands, retailers and manufacturers are being involved at ground level. However, it’s also obvious TerraCycle hasn’t ‘solved’ the problem. Well not yet!

So, is it worth getting involved in their recycling programmes?

Why we need to do our bit

We all know that burying or incinerating our waste is detrimental to the environment, wildlife and us. Our waste problem affects air-pollution, land-pollution, delicate ecosystems and global warmingix. The facts are undeniably stark, especially when it comes to plastic:

Did you know?

Looking at the UK’s household waste statistics it’s easy to see we’re not doing nearly enough when it comes to dealing with our garbage. From 2010 to 2019 the volume of waste collected per person has fallen by roughly only eight percent. Recycling rates of household waste in England were only 43.8% as of March 2020.

“One issue with the amount of recycling that can be done in England is that not all local authorities collect the same materials. As recently as 2017, just 18% of local authorities in England collected plastic film, nearly half as many as in Wales, which has a significantly higher recycling rate than England. Currently, plastics account for just 8.5% of the composition of dry recycling waste from households in England.”

Recycling rate of household waste in England 2010-2020

Published by Ian Tiseo, March 17, 2021

If we continue to rely on local authorities to collect our waste we’re simply not tackling the problem. And this is where changing our habits is key. One way to do this is to look at the services that TerraCycle offer.

What is Terracycle?

TerraCycle was founded by 19-year-old Tom Szaky in 2001, and was primarily to help eliminate the idea of waste by making quality fertiliser from food waste. As the company grew, Szaky knew that producing fertilizer was not the solution to the world’s waste problem and decided to focus his efforts on the wider problem of how waste is recycled.

In a 2020 interview he said, “We decided that we needed to switch the ‘hero’ of our equation from the product to the garbage, and that’s what led to what the company is today.”

Since refocusing the business, TerraCycle now runs several recycling schemes, and launched the first ever recycling programme for cigarette butts in 2021.

TerraCycle’s mission statement is “Whether it’s coffee capsules from your home, pens from a school, or plastic gloves from a manufacturing facility, TerraCycle can collect and recycle almost any form of waste.”

How TerraCycle works

It’s quite easy to take advantage of TerraCycle’s recycling services, but to begin you need to think about which one of their schemes you want to join, as there are quite a few. At first, I assumed I could just collect all my recycling, bag it up and have it collected. It’s a bit more complicated than that, but thankfully the TerraCycle website is straightforward and simple to use. Here’s an overview of the many schemes you can get involved with…

Free Recycling Programmes

TerraCycle offers a range of free recycling programmes in partnership with brands, manufacturers and retailers. Instead of bagging up all your hard to recycle plastics together, you can target specific packaging and waste. For example, you can recycle Acuvue® Contact Lenses, bread bags, crisp packers, Colgate® Oral B Care products, pet food pouches, cheese packaging, Febreze® Air Fresheners and even Ferrero Rocher packaging. There’s also a beach plastic recycling programme for rigid beach plastic you find along the shoreline, but as of April 2021 this programme is not accepting new members in the UK

Three ways this recycling get collected

  1. Drop off recycling at your nearest local collection point, which you can find using interactive maps on the TerraCycle website.
  2. If you can’t find a collection point within a five-mile radius of your house, you can set up a drop-off location in a public place.
  3. Alternatively, become a private collector and arrange a free pick-up using labels printed from their website.

Collecting TerraCycle points

TerraCycle points are credited to the accounts of public drop-off location administrators and private collectors as a reward for their collection efforts. Points can be redeemed into financial donations to the charity or school chosen by the owner of the points.

So what if you can’t find what you want to recycle in these free programmes?

For waste that can’t be recycled through the Free Recycling Programmes for whatever reason, TerraCycle’s Zero Waste Box™ Solution may be the answer.

Zero Waste Box™ Solution

You still can’t put all your recycling in one box for this one, so you still have to look on the website and see what kind of waste you want to recycle. This scheme doesn’t just stick to specific brands and takes more generalised waste such as 3D printing materials, baby equipment, glue sticks, glasses and school backpacks. Plus, one that particularly caught my eye, disposable gloves and face masks. It seems if you can’t find what you want to recycle in the free programmes, paying for a box is the answer.

How much do they cost?

This all seems great but you do have to pay out a considerable amount for the boxes themselves. You choose from small, medium or large boxes depending on how much you estimate you will collect. To buy an All-In-One Zero Waste Box™ you pay £151.39 for a small box, £246.46 for a medium box or £415.60 for a large box. The good thing is that this particular box takes non-hazardous waste including flexible and rigid plastics such as art supplies, eye wear, home cleaning accessories, office supplies, beverage capsules and party supplies.

TerraCycle say, “The Zero Waste Box™ system is convenient and easy to use, making it the perfect option for households, schools, businesses, manufacturing facilities, and events looking to offset their impacts and lighten their footprint”.

So, where does the waste go and how is it recycled?

TerraCycle promise that collected waste won’t end up as litter, in landfill or incineration, but instead will be used to make new materials and products. Unlike municipal recycling, they focus on a wide range of waste streams. They work with scientists and specialists to analyse the materials to determine the right way to break it down into its building blocks and how to process it into new materials.

The different material types are cleaned, then sent to third-party processing partners that recycle the materials into usable forms. Metals and aluminium are shredded and smelted into metal sheeting, ingots or bar stock. Glass is crushed and melted to be used in new glass bottles or brick, cement or concrete applications. Rubber is generally cryo-milled to freeze, then size-reduced into a powdered state for flooring applications. Organics are composted or used in industrial and commercial fertilisers. Plastics are melted and reformatted into pellets, flakes or a powder format.

But here’s the rub

Speaking to the World Economic Forum (WEC) during a live Facebook webinar in February 2016, Tom Szaky said, “We show that if you promote recycling platforms around waste then you will drive consumerism”. This is the main criticism of TerraCycle’s Recycling Programmes and Zero Waste Box Solution™. While these schemes are great, they’re not giving an incentive to big companies like Nestlé, Walkers, Pepsi to change their thinking on how they package their products.

TerraCycle’s solution – Loop

To give TerraCycle their due, they recognised the problem and in 2019 launched their most ambitious attempt yet to eliminate plastic waste from the household shop. Their new solution is Loop, which sits alongside their previous schemes. 

Szaky says, “The idea for Loop came up when I was talking to colleagues. We asked ourselves whether or not recycling and making products from recycled content was going to solve the garbage problem. We realised that it’s an incredibly important thing to do, but it’s only solving the symptom of waste and not really eliminating the idea of it – or solving the root cause.”

As they say on the website: “Why own a product’s packaging (and have to throw it away when you’re done), when all we really want is the stuff inside? With Loop, temporarily place a 100% refundable deposit to borrow the packaging, and we’ll professionally clean and reuse it once you’re finished”.

Loop is now available in the UK in partnership with Tesco and is the UK’s first online shopping service that delivers food, drink and household essentials from leading brands in reusable packaging. Loop is currently being used for some 300+ products, including Häagen-Dazs ice cream, Crest mouthwash and personal care product Dove.

But can we all do even better?

TerraCycle’s recycling programmes are a great start and perfect if you rely on products such as contact lenses and baby products and want to ensure they are recycled responsibly. However, looking at the long list of waste they take on, you have to ask yourself if using alternative products is just a whole lot smarter. There are plenty of sustainable eco-friendly swaps you can make, and ways to upcycle at home. Plus, we need to start asking ourselves if we can do without items such as coffee machines, plastic cotton buds, wet wipes, disposable gloves and disposable masks.

If you want to see how TerraCycle can help you do your bit, take a look at their two websites https://loopstore.co.uk/ and https://www.terracycle.com/

But remember to check in with this blog for tips on how you can make easy, smart choices which will help the environment without perpetuating the problem by checking out this blog. You can also sign up to our newsletter

Sustainable Living ideas

DIY Toilet Cleaner Bomb Recipe

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DIY toilet cleaner bombs – Let’s be honest, no one looks forward to cleaning the toilet because it isn’t a fun job but it is one of those jobs that does need to be done.

Have you thought about the harmful toxins found in your toilet cleaner? It’s OK, I didn’t take much notice of the chemicals either.

If you go into the bathroom and have a look at your toilet cleaner, you will see the label is littered with so many chemicals and most of which neither of us have probably never heard of. Of course, this is not good for the environment.

There has to be another way!

DIY toilet cleaner bombs – Let’s be honest, no one looks forward to cleaning toilets because it isn’t a fun job but it is one of those jobs that does need to be done.

Have you thought about the harmful toxins found in your toilet cleaner? It’s OK, I didn’t take much notice of the use of harsh chemicals either.

If you go into the bathroom and have a look at your toilet cleaner, you will see the label is littered with so many chemicals and most of which neither of us have probably never heard of. Of course, this is not good for the environment, especially when you see the following sentence on the label ‘may be harmful to the environment’.

There has to be another way!

And there is – the answer is DIY fizzy toilet bombs!

I’ve been learning how to make my own own cleaning products with natural, dry ingredients. Some have worked well, some not that great.

This blog post will have all the instructions you need for these homemade toilet bombs below will show you how you can make your own DIY toilet cleaner bombs because I’m all for making life easier and this is the easiest way I’ve found to clean!

They are really easy to use because all you have to do is drop one in the toilet bowl, and after it’s done fizzing, grab your toilet brush and you can start cleaning.

I bet you’re wondering – why DIY? if I can just buy them, why would I bother making my own?

  • They are not littered with chemicals
  • You can add your favourite essential oil
  • You can make them into any shape you like (I will come to this!)
  • They don’t pollute the environment
  • You can save money (because who doesn’t want to save money)
  • A great way to avoid plastic packaging
  • And the best part – DIY is fun!

Let’s get started with the DIY toilet cleaner bombs

Here are some simple ingredients you will need :

  • 1 cup Bicarbonate of soda
  • 1/4 cup of citric Acid
  • Silicone molds ice cube tray (mine is shaped as penguins!)
  • Spray bottle filled with tap water
  • 30 – 40 drops of Essential oils of your choice (I have lemon oil)
  • Large Bowl
  • Cup
  • Spoon
  • Knife

Method for DIY toilet cleaner bombs recipe

  • Add the bicarb soda and citric acid in a bowl and mix
  • Add 30 – 40 drops of essential oil and mix
  • Spray the mixture with water – 2 sprays and mix
  • Keep spraying until you have sprayed the mixture with water about 20 times (two sprays at a time and mix)
  • Don’t over water the mixture because it will start to see some fizzing action!
  • Spoon the mixture into your silicone mold and firmly press down so it’s compact and all the edges are filled. You could use an ice cube trays but I found it easier to use silicone. 
  • Leave for 24 hours in a dry place and out of direct sunlight
  • Carefully pop your DIY toilet cleaner bombs out and store in an airtight jar, airtight container or a glass jar with a lid will do.

So that’s it, you can have a go at this DIY recipe at home that works for me. Have fun with these diy toilet bombs and let me know how you get on with these fizzy tablets.

Here’s a video if you prefer

There are so many essential oils to choose from; lavender oil, peppermint oil, tea tree oil. There are some great options available for pure essential oils for your homemade toilet cleaning bombs, all with natural ingredients. Other recipes suggest adding liquid soap, castile soap, and other dry ingredients (or even wet ingredients). Personally, I’ve never seen the need to add anything else, this works well for me and I don’t want to mix too many ingredients!

I’ve seen similar recipes to make bath bombs. I’ve never tried those personally. 

If you fancy another DIY project – here’s how you can make a draught excluder from things you’ve already got at home or how about How to make your own eco-friendly DIY skincare products at home.

If you want more ideas – feel free to check out my social media, follow me on Instagram and keep an eye on my website for more upcoming ideas.

Sustainable Living ideas

Reduce Your Household Waste Consumption

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The amount of waste us Brits throw away is eye-watering and I wasn’t aware of how much household waste is created.

In March 2020, The Department for Environment, Food & Rural Affairs (DEFRA) produced a report which shows how much household waste is currently being produced in the UK each year.

  • It is estimated that the UK generated 41.1 million tonnes of commercial and industrial (C&I) waste in 2016, of which 33.1 million tonnes (around four-fifths) was generated in England. The latest estimates for England only indicate that C&I waste generation was around 36.1 million tonnes in 2017 and 37.2 million tonnes in 2018.
  • The UK generated 221.0 million tonnes of total waste in 2016, with England responsible for 85% of the UK total.

221 million tonnes!

What does this household waste mean?

Let’s put that into context. I’ve got a Seat Leon car which weighs about 1.2 tonnes. That’s about 184 million Seat Leons. That’s a whole lot of household waste and it’s not sustainable at all!

We have become a throw away society. Things can be bought so cheaply now which means the quality isn’t high and certain products don’t last long anymore or they aren’t made to last.

I just want to add that I’m sure there are those who would love to have the money to buy good quality products that last longer but finances dictate your purchases.

In order to reduce what we throw away, we need to be smarter when buying products and looking at the packaging and the quality of the product. WE are the ones who spend the money and WE have a lot more power than we realise.

Companies will create and sell products based on demand, if the demand is dropping off, the product will eventually become obsolete.

The amount of packaging that comes with products is astonishing and it’s these choices we have to adapt.

I’ve been careful about what I buy so my bin isn’t overflowing every week. I’ve been actively reducing my household waste but that isn’t possible for everyone. So, I created a download to help you do just that.

I’ve written how how I’m trying to reduce my consumption you may want to check out

How I became greener in 2020

Ditching tea bags

My Local zero-waste shop

Make your own draught excluder with things you’ve already got at home

Here’s what I’ve come up with

Here’s my Household Waste Analysis. Each day has its own page covering 10 – 14 days (whichever you choose) and separated into four sections

  • Recycling
  • Composting/Food Waste
  • Donating/Selling online
  • Landfill

Plus, it’s an editable form so you don’t even have to print it off! Last thing I want to do is add to your household waste!

Oh yeah, and it’s FREE! Who doesn’t like a freebie?! Get yours here

Each day you can record what is in your rubbish and save the document. Once you get to the end of the 10 days (or 14 days), you will have a full analysis of what you are throwing away.

When you see it in black and white, it may shock you!

The last page will give you ideas on how you can reduce your waste.

If you’re ready to start reducing your household waste, get your free download

I genuinely believe we have a serious consumption issue that we can’t recycle our way out of.

Please do let me know how you get on 💚 💚 💚

Sustainable Living ideas

7 Eco-conscious Books For Children

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I love the idea of encouraging children to read and become eco-conscious. When I was a child, I remember my imagination taking on a life of its own when I would read a book. There’s something really magical about reading and nothing makes me happier than seeing a child with a book in their hand.

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As children will be inheriting this planet from us, I believe it’s important in encouraging an early understanding of the environment and what we can do to protect it (and ourselves!). They need to be eco-conscious.

I’ve put together a list of environmental reads perfect for children. There’s no time like the present to starting learning about the environment.

What A Waste: Rubbish, Recycling, and Protecting our Planet by Jess French

Ideal for age 7+

A beautifully illustrated book is filled with facts about the environment; some good, some bad and some ugly. It explains the impact we have on the planet by the things we do; wasting water, renewable energy and examples of single-use plastics we consume everyday. There’s also a section on alternative eco-conscious swaps to reduce your waste.

Buy from Waterstones

Lift-the-Flap Questions and Answers About Plastic by Katie Daynes (author), Marie-Eve Tremblay (illustrator)

Ideal for age 3+

A great lift-the-flap book for teaching young children about plastic, how it affects the environment and recycling. The book is 14 pages with over 60 interactive flaps explaining how plastic ends up in the ocean and how it’s made. This is a colourful and informative book for little ones to learn about the environment.

Buy from Waterstones

Dear Greenpeace by Simon James

Ideal for age 3+

Dear Greenpeace by Simon James is such a sweet book about a little girl called Emily who finds a whale in her pond and is worried it is unhappy. She decides to seek advice from Greenpeace by writing to them. Emily clearly has a caring nature and wants the best for her whale.

Buy from Waterstones

Charlie and Lola: Look After Your Planet by Lauren Child

Ideal for age 3+

Charlie and Lola: Look After Your Planet by Lauren Child a lovely book, when Lola is cleaning up her room and Charlie explains to her that we have to keep using things again otherwise we will run out of everything. Lola decides to inspire her class and includes some ‘green promises’. A great read for young eco-conscious activists.

Buy from Waterstones

Can We Save the Tiger? by Martin Jenkins (author), Vicky White (illustrator)

Ideal for age 5+

A beautifully illustrated book will help children understand the threats animals face, how they become endangered by human behaviour and why it’s important for us to protect them.

Buy from Waterstones

Fantastically Great Women Who Saved the Planet by Kate Pankhurst

ideal for age 8+

Fantastically Great Women Who Saved the Planet by Kate Pankhurst is a book with strong female role models from diverse backgrounds, the reader is taken through aspects of recycling, tackling the plastic problem, the importance of shopping fair trade and cruelty-free. Full of hope and encouragement, this book shows everyone has a part to play regardless of how big or small. Any change is still change.

Buy from Waterstones

You Can Save The Planet 101 Ways You Can Make a Difference by J. A. Wines (author), Clive Gifford (author), Sarah Horne (author)

Ideas for age 9+

You Can Save The Planet 101 Ways You Can Make a Difference is a great step-up for young activists to gain a deeper understaning of the destruction of our plants, global warming and the effects of pollution. Explaining the huge problem faced by global warming, it gives children hope as it is packed full with practical and smart ways children can make a differnce in their community.

Buy from Waterstones

If you have any recommendations, please feel free to share 💚

For older children, I wrote a blog about a book called  No One Is Too Small to Make a Difference by Greta Thunberg